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Shake and Bake
callmetbone
#B'More#PZP#Road#Mtn
162 π₯
Beat aaron_street
VS
aaron_street
San Diego
91
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
Monday 5/22/23 @ 9:52 PM
19
kj
76
rpm
33
%
13
mph
10 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Sunday 8/16/20 @ 7:50 PM
β
105
kj
91
rpm
44
%
20
mph
Tuesday 12/14/21 @ 9:26 PM
316
kj
84
rpm
45
%
20
mph
30 min Power Zone Rock Ride
Denis Morton
View Class
Share
Friday 3/11/22 @ 10:14 PM
β
389
kj
80
rpm
50
%
21
mph
Monday 4/26/21 @ 8:25 PM
604
kj
73
rpm
49
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 3/24/21 @ 11:39 AM
β
698
kj
90
rpm
45
%
21
mph
Thursday 2/18/21 @ 2:2 PM
β
759
kj
80
rpm
55
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 12:37 PM
729
kj
84
rpm
48
%
21
mph
Thursday 11/5/20 @ 12:6 PM
74
kj
91
rpm
38
%
18
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 1/11/21 @ 1:46 PM
β
212
kj
86
rpm
44
%
19
mph
Monday 12/28/20 @ 9:11 PM
β
229
kj
95
rpm
42
%
20
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 1:36 PM
225
kj
91
rpm
42
%
19
mph
Saturday 9/26/20 @ 11:57 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/24/20 @ 12:9 PM
β
703
kj
87
rpm
47
%
21
mph
Saturday 11/30/19 @ 9:19 PM
β
791
kj
86
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/12/19 @ 8:48 PM
670
kj
89
rpm
46
%
21
mph
Wednesday 2/27/19 @ 10:53 AM
315
kj
89
rpm
44
%
20
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/20/19 @ 1:57 AM
β
318
kj
90
rpm
44
%
20
mph
Thursday 7/26/18 @ 10:47 AM
β
533
kj
77
rpm
53
%
21
mph
45 min Climb Ride
Jennifer Jacobs
View Class
Share
Saturday 11/3/18 @ 2:32 AM
446
kj
77
rpm
50
%
20
mph
Previous Workouts
Next Workouts
callmetbone
#B'More#PZP#Road#Mtn
162 π₯
Beat aaron_street
VS
aaron_street
San Diego
91
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
19
kj
Monday 5/22/23
β
105
kj
Sunday 8/16/20
30 min Power Zone Rock Ride
Denis Morton
View Class
Share
316
kj
Tuesday 12/14/21
β
389
kj
Friday 3/11/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
604
kj
Monday 4/26/21
β
698
kj
Wednesday 3/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
759
kj
Thursday 2/18/21
729
kj
Tuesday 2/16/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
74
kj
Thursday 11/5/20
β
212
kj
Monday 1/11/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
229
kj
Monday 12/28/20
225
kj
Sunday 12/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 9/26/20
β
703
kj
Saturday 10/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
791
kj
Saturday 11/30/19
670
kj
Saturday 10/12/19
30 min Power Zone Ride
Denis Morton
View Class
Share
315
kj
Wednesday 2/27/19
β
318
kj
Thursday 6/20/19
45 min Climb Ride
Jennifer Jacobs
View Class
Share
β
533
kj
Thursday 7/26/18
446
kj
Saturday 11/3/18
Previous Workouts
Next Workouts