Shake and Bake
Workouts
Saturday 10/8/22 @ 2:2 AM
✅
73kj
53rpm
52%
15mph
Thursday 9/29/22 @ 11:15 AM
53kj
65rpm
44%
15mph
Saturday 7/9/22 @ 9:16 PM
✅
100kj
63rpm
43%
14mph
Monday 4/25/22 @ 1:54 PM
88kj
75rpm
36%
14mph
Saturday 1/22/22 @ 7:36 PM
✅
126kj
57rpm
47%
14mph
Saturday 1/22/22 @ 2:1 PM
104kj
77rpm
38%
15mph
Sunday 2/14/21 @ 7:41 PM
✅
131kj
55rpm
50%
14mph
Monday 2/15/21 @ 2:14 PM
125kj
70rpm
44%
16mph
Tuesday 8/4/20 @ 5:6 AM
✅
156kj
64rpm
49%
16mph
Friday 7/31/20 @ 2:4 PM
117kj
77rpm
40%
16mph
Friday 5/24/19 @ 3:21 AM
✅
71kj
59rpm
52%
17mph
Sunday 5/10/20 @ 6:26 PM
61kj
66rpm
45%
16mph
Sunday 1/26/20 @ 10:51 PM
67kj
54rpm
52%
15mph
Saturday 4/4/20 @ 2:20 PM
✅
69kj
73rpm
44%
17mph
Friday 2/21/20 @ 2:19 AM
✅
206kj
60rpm
48%
15mph
Tuesday 2/18/20 @ 5:21 PM
188kj
76rpm
41%
16mph
Friday 10/25/19 @ 8:59 PM
✅
201kj
66rpm
46%
16mph
Saturday 10/26/19 @ 2:24 PM
186kj
72rpm
43%
16mph
Thursday 7/18/19 @ 3:51 AM
67kj
61rpm
48%
16mph
Saturday 8/31/19 @ 12:43 PM
✅
77kj
69rpm
48%
18mph