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Shake and Bake
caligirlog
#FGFOG #YGTC #ThunderSquad
214 🔥
Beat 4evervictorious
VS
4evervictorious
DMV - covered by the blood of Jesus
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Workouts
Previous Workouts
Next Workouts
Thursday 6/22/23 @ 10:26 PM
✅
70
kj
80
rpm
41
%
17
mph
Extra 10: Low Impact Ride
Cody Rigsby
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Sunday 4/2/23 @ 11:5 PM
57
kj
74
rpm
39
%
16
mph
Thursday 2/9/23 @ 1:55 AM
✅
171
kj
83
rpm
44
%
19
mph
20 min Low Impact Ride
Ally Love
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Tuesday 5/31/22 @ 9:58 AM
72
kj
73
rpm
32
%
13
mph
Saturday 7/16/22 @ 9:10 PM
✅
165
kj
83
rpm
43
%
18
mph
20 min R&B Ride
Alex Toussaint
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Thursday 7/21/22 @ 10:29 AM
91
kj
66
rpm
37
%
13
mph
Monday 9/13/21 @ 4:8 AM
✅
158
kj
81
rpm
43
%
18
mph
20 min Low Impact Ride
Hannah Frankson
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Friday 9/17/21 @ 10:15 AM
70
kj
75
rpm
32
%
13
mph
Monday 1/3/22 @ 2:44 AM
✅
242
kj
80
rpm
44
%
18
mph
30 min Low Impact Ride
Alex Toussaint
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Tuesday 12/28/21 @ 10:57 AM
146
kj
80
rpm
35
%
14
mph
Friday 6/18/21 @ 2:9 AM
✅
115
kj
83
rpm
42
%
18
mph
15 min Low Impact Ride
Ally Love
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Share
Tuesday 6/29/21 @ 9:46 AM
71
kj
80
rpm
34
%
14
mph
Friday 5/28/21 @ 2:17 AM
✅
131
kj
78
rpm
47
%
19
mph
15 min R&B Ride
Tunde Oyeneyin
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Saturday 6/12/21 @ 8:54 PM
93
kj
81
rpm
39
%
16
mph
Wednesday 5/6/20 @ 1:7 PM
✅
164
kj
79
rpm
44
%
18
mph
20 min Low Impact Ride
Hannah Frankson
View Class
Share
Saturday 5/9/20 @ 1:58 AM
95
kj
74
rpm
37
%
15
mph
Friday 7/3/20 @ 12:12 AM
✅
185
kj
90
rpm
42
%
19
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Saturday 7/4/20 @ 1:17 AM
88
kj
87
rpm
31
%
14
mph
Tuesday 1/29/19 @ 3:26 PM
✅
189
kj
84
rpm
45
%
19
mph
20 min Y2K Hip Hop Ride
Ally Love
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Share
Saturday 2/2/19 @ 10:1 AM
100
kj
75
rpm
38
%
15
mph
Previous Workouts
Next Workouts
caligirlog
#FGFOG #YGTC #ThunderSquad
214 🔥
Beat 4evervictorious
VS
4evervictorious
DMV - covered by the blood of Jesus
0
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
✅
70
kj
Thursday 6/22/23
57
kj
Sunday 4/2/23
20 min Low Impact Ride
Ally Love
View Class
Share
✅
171
kj
Thursday 2/9/23
72
kj
Tuesday 5/31/22
20 min R&B Ride
Alex Toussaint
View Class
Share
✅
165
kj
Saturday 7/16/22
91
kj
Thursday 7/21/22
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
158
kj
Monday 9/13/21
70
kj
Friday 9/17/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
242
kj
Monday 1/3/22
146
kj
Tuesday 12/28/21
15 min Low Impact Ride
Ally Love
View Class
Share
✅
115
kj
Friday 6/18/21
71
kj
Tuesday 6/29/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
131
kj
Friday 5/28/21
93
kj
Saturday 6/12/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
164
kj
Wednesday 5/6/20
95
kj
Saturday 5/9/20
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
185
kj
Friday 7/3/20
88
kj
Saturday 7/4/20
20 min Y2K Hip Hop Ride
Ally Love
View Class
Share
✅
189
kj
Tuesday 1/29/19
100
kj
Saturday 2/2/19
Previous Workouts
Next Workouts