Shake and Bake
Workouts
Monday 10/9/23 @ 2:25 PM
2kj
27rpm
43%
7mph
Sunday 6/5/22 @ 10:15 PM
✅
75kj
75rpm
36%
15mph
Monday 5/15/23 @ 2:50 PM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 3:26 AM
✅
78kj
90rpm
39%
18mph
Wednesday 1/25/23 @ 2:22 PM
✅
341kj
77rpm
51%
21mph
Monday 10/10/22 @ 11:48 PM
161kj
80rpm
37%
15mph
Saturday 1/21/23 @ 3:28 PM
✅
312kj
72rpm
51%
20mph
Wednesday 5/18/22 @ 1:44 AM
148kj
75rpm
37%
15mph
Saturday 11/26/22 @ 2:35 PM
✅
207kj
80rpm
47%
20mph
Friday 10/28/22 @ 10:32 PM
96kj
80rpm
34%
14mph
Monday 6/6/22 @ 10:36 AM
✅
336kj
76rpm
52%
21mph
Sunday 6/5/22 @ 10:31 PM
211kj
73rpm
44%
17mph
Monday 3/28/22 @ 3:20 PM
✅
209kj
73rpm
51%
20mph
Saturday 1/15/22 @ 11:58 PM
118kj
78rpm
38%
16mph
Friday 1/21/22 @ 1:0 PM
✅
248kj
79rpm
52%
22mph
Sunday 1/9/22 @ 1:4 AM
118kj
83rpm
37%
16mph
Sunday 1/2/22 @ 3:34 PM
✅
417kj
89rpm
50%
22mph
Saturday 1/1/22 @ 1:14 AM
208kj
79rpm
41%
17mph
Friday 10/29/21 @ 11:51 AM
✅
253kj
79rpm
53%
21mph
Sunday 10/10/21 @ 8:52 PM
132kj
83rpm
40%
17mph
Workouts
96
kj
Friday 10/28/22
208
kj
Saturday 1/1/22