Shake and Bake
Workouts
Saturday 10/16/21 @ 4:52 PM
821kj
86rpm
47%
21mph
Saturday 10/16/21 @ 7:51 PM
✅
960kj
88rpm
49%
22mph
Tuesday 6/18/19 @ 3:46 PM
391kj
87rpm
42%
19mph
Tuesday 6/9/20 @ 11:6 PM
✅
687kj
92rpm
51%
23mph
Saturday 2/8/20 @ 4:43 PM
317kj
83rpm
40%
17mph
Thursday 2/6/20 @ 10:58 PM
✅
612kj
86rpm
51%
22mph
Wednesday 2/13/19 @ 2:31 PM
353kj
80rpm
44%
18mph
Thursday 2/14/19 @ 10:47 PM
✅
637kj
86rpm
53%
22mph
Saturday 1/19/19 @ 3:36 PM
474kj
83rpm
43%
18mph
Sunday 1/20/19 @ 10:23 PM
✅
839kj
83rpm
54%
22mph
Saturday 12/1/18 @ 3:43 PM
215kj
74rpm
44%
17mph
Tuesday 12/4/18 @ 12:22 AM
✅
336kj
80rpm
50%
21mph
Wednesday 11/21/18 @ 1:10 PM
304kj
81rpm
39%
17mph
Friday 11/23/18 @ 4:49 PM
✅
647kj
87rpm
51%
22mph
Tuesday 10/16/18 @ 12:50 PM
313kj
84rpm
40%
17mph
Thursday 10/18/18 @ 3:50 PM
✅
680kj
85rpm
51%
23mph
Sunday 9/30/18 @ 5:59 PM
298kj
80rpm
41%
17mph
Sunday 9/30/18 @ 7:57 PM
✅
820kj
88rpm
54%
25mph
Saturday 1/27/18 @ 8:35 PM
282kj
86rpm
37%
16mph
Thursday 2/1/18 @ 12:43 AM
✅
439kj
87rpm
44%
19mph
Workouts
821
kj
Saturday 10/16/21
474
kj
Saturday 1/19/19
313
kj
Tuesday 10/16/18