Shake and Bake
Workouts
Tuesday 1/23/24 @ 10:5 PM
✅
286kj
82rpm
45%
19mph
Monday 6/19/23 @ 11:13 PM
273kj
86rpm
43%
19mph
Monday 2/27/23 @ 12:42 PM
✅
263kj
84rpm
43%
19mph
Sunday 2/26/23 @ 5:11 PM
218kj
91rpm
37%
18mph
Wednesday 7/22/20 @ 11:55 AM
✅
492kj
89rpm
45%
21mph
Tuesday 11/15/22 @ 1:23 AM
407kj
81rpm
45%
19mph
Sunday 8/15/21 @ 9:40 PM
✅
201kj
81rpm
47%
20mph
Thursday 8/12/21 @ 1:19 AM
140kj
79rpm
41%
17mph
Monday 10/5/20 @ 3:10 PM
✅
474kj
86rpm
45%
20mph
Wednesday 4/29/20 @ 12:41 AM
407kj
84rpm
43%
19mph
Sunday 7/12/20 @ 4:51 PM
✅
456kj
88rpm
44%
20mph
Wednesday 7/17/19 @ 12:39 PM
332kj
85rpm
38%
17mph
Friday 10/25/19 @ 12:43 PM
✅
413kj
85rpm
44%
19mph
Monday 10/28/19 @ 12:29 PM
343kj
84rpm
41%
18mph
Sunday 2/10/19 @ 8:50 PM
✅
474kj
81rpm
43%
18mph
Saturday 11/24/18 @ 5:43 PM
461kj
81rpm
42%
18mph
Tuesday 12/18/18 @ 1:59 PM
489kj
82rpm
43%
18mph
Saturday 12/15/18 @ 5:43 PM
✅
497kj
82rpm
43%
18mph
Monday 11/12/18 @ 10:44 PM
329kj
80rpm
42%
17mph
Thursday 11/15/18 @ 1:30 PM
✅
349kj
76rpm
44%
18mph
Workouts
273
kj
Monday 6/19/23
343
kj
Monday 10/28/19
489
kj
Tuesday 12/18/18
329
kj
Monday 11/12/18