Shake and Bake
Workouts
Friday 3/20/20 @ 2:31 PM
287kj
94rpm
42%
19mph
Tuesday 8/1/23 @ 9:36 AM
✅
299kj
86rpm
44%
20mph
Tuesday 2/16/21 @ 6:27 PM
✅
536kj
90rpm
45%
20mph
Wednesday 11/23/22 @ 9:42 PM
408kj
87rpm
43%
19mph
Thursday 4/29/21 @ 5:32 PM
✅
588kj
86rpm
51%
22mph
Tuesday 4/27/21 @ 9:46 AM
473kj
88rpm
45%
20mph
Tuesday 6/30/20 @ 2:40 PM
✅
570kj
90rpm
48%
22mph
Monday 6/29/20 @ 9:53 AM
518kj
96rpm
44%
21mph
Sunday 9/13/20 @ 3:46 PM
✅
752kj
90rpm
48%
22mph
Sunday 9/13/20 @ 10:35 AM
665kj
95rpm
44%
21mph
Monday 9/7/20 @ 3:24 PM
✅
598kj
90rpm
49%
22mph
Monday 9/7/20 @ 1:56 PM
558kj
92rpm
47%
21mph
Saturday 9/5/20 @ 11:16 PM
✅
754kj
89rpm
48%
22mph
Saturday 9/5/20 @ 9:44 AM
666kj
93rpm
44%
21mph
Monday 6/29/20 @ 2:44 PM
✅
565kj
91rpm
48%
22mph
Thursday 7/2/20 @ 9:3 AM
508kj
95rpm
44%
21mph
Wednesday 7/1/20 @ 3:24 PM
✅
738kj
90rpm
48%
22mph
Sunday 6/28/20 @ 10:10 AM
670kj
94rpm
44%
21mph
Saturday 6/27/20 @ 2:41 PM
✅
710kj
90rpm
47%
21mph
Saturday 6/20/20 @ 9:24 AM
614kj
94rpm
43%
20mph
Workouts
287
kj
Friday 3/20/20
473
kj
Tuesday 4/27/21
665
kj
Sunday 9/13/20
666
kj
Saturday 9/5/20
614
kj
Saturday 6/20/20