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Shake and Bake
cacklesrides
Rhode Island
1
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
148 🔥
Beat cacklesrides
Workouts
Previous Workouts
Next Workouts
Sunday 12/22/19 @ 6:47 PM
404
kj
86
rpm
44
%
19
mph
45 min Low Impact Ride
Matt Wilpers
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Share
Sunday 5/17/20 @ 3:12 PM
✅
512
kj
78
rpm
50
%
20
mph
Monday 8/3/20 @ 11:27 PM
614
kj
89
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 2/17/21 @ 11:23 AM
✅
708
kj
84
rpm
54
%
23
mph
Friday 3/6/20 @ 2:41 PM
252
kj
83
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 4/21/20 @ 11:0 AM
✅
434
kj
87
rpm
52
%
23
mph
Saturday 4/4/20 @ 2:39 PM
649
kj
89
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 3:7 PM
✅
970
kj
89
rpm
54
%
24
mph
Thursday 3/25/21 @ 5:13 PM
561
kj
89
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/17/21 @ 9:52 AM
✅
712
kj
92
rpm
52
%
24
mph
Wednesday 11/25/20 @ 4:23 PM
583
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 11:3 AM
✅
713
kj
85
rpm
54
%
23
mph
Sunday 11/15/20 @ 4:20 PM
785
kj
89
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/23/20 @ 1:21 PM
✅
965
kj
85
rpm
55
%
24
mph
Thursday 10/29/20 @ 5:1 PM
559
kj
85
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/14/19 @ 10:4 AM
✅
693
kj
87
rpm
53
%
23
mph
Tuesday 9/22/20 @ 3:48 PM
563
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 9:58 AM
✅
682
kj
80
rpm
55
%
23
mph
Saturday 6/13/20 @ 11:53 PM
669
kj
89
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 10:19 AM
✅
947
kj
89
rpm
53
%
24
mph
Previous Workouts
Next Workouts
cacklesrides
Rhode Island
1
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
148 🔥
Beat cacklesrides
Workouts
Previous Workouts
Next Workouts
45 min Low Impact Ride
Matt Wilpers
View Class
Share
404
kj
Sunday 12/22/19
✅
512
kj
Sunday 5/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
614
kj
Monday 8/3/20
✅
708
kj
Wednesday 2/17/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
252
kj
Friday 3/6/20
✅
434
kj
Tuesday 4/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
649
kj
Saturday 4/4/20
✅
970
kj
Saturday 3/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
561
kj
Thursday 3/25/21
✅
712
kj
Wednesday 3/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
583
kj
Wednesday 11/25/20
✅
713
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
785
kj
Sunday 11/15/20
✅
965
kj
Sunday 8/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
559
kj
Thursday 10/29/20
✅
693
kj
Wednesday 8/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
563
kj
Tuesday 9/22/20
✅
682
kj
Monday 9/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
669
kj
Saturday 6/13/20
✅
947
kj
Friday 6/12/20
Previous Workouts
Next Workouts