Shake and Bake
VS
Workouts
Thursday 10/14/21 @ 11:31 AM
✅
805kj
86rpm
57%
25mph
Wednesday 1/17/24 @ 9:5 PM
434kj
86rpm
44%
19mph
Thursday 12/28/23 @ 3:22 PM
✅
494kj
80rpm
59%
25mph
Sunday 1/14/24 @ 9:6 PM
275kj
87rpm
42%
19mph
Monday 1/8/24 @ 12:28 PM
✅
767kj
84rpm
56%
24mph
Wednesday 1/10/24 @ 12:50 PM
433kj
86rpm
44%
19mph
Monday 10/2/23 @ 5:23 PM
✅
901kj
81rpm
61%
25mph
Thursday 10/5/23 @ 12:36 PM
393kj
82rpm
42%
18mph
Tuesday 4/27/21 @ 12:37 PM
✅
721kj
86rpm
54%
24mph
Sunday 4/16/23 @ 9:11 PM
437kj
91rpm
42%
19mph
Wednesday 2/8/23 @ 12:16 PM
✅
790kj
85rpm
56%
25mph
Thursday 2/9/23 @ 1:9 PM
390kj
90rpm
41%
19mph
Thursday 9/22/22 @ 11:34 AM
✅
534kj
83rpm
58%
25mph
Monday 1/31/22 @ 1:51 PM
231kj
90rpm
39%
18mph
Thursday 12/23/21 @ 2:4 PM
✅
1112kj
86rpm
58%
25mph
Sunday 2/6/22 @ 1:33 PM
488kj
96rpm
38%
18mph
Friday 12/17/21 @ 1:20 PM
✅
172kj
84rpm
44%
19mph
Saturday 1/15/22 @ 1:6 PM
121kj
83rpm
38%
16mph
Friday 11/13/20 @ 2:43 PM
✅
369kj
80rpm
51%
21mph
Sunday 11/8/20 @ 10:31 PM
248kj
86rpm
41%
18mph
bvincent5408
Saugus, CA
290
🔥
VS
coachsteved
arlington heights il
1
Workouts
434
kj
Wednesday 1/17/24
275
kj
Sunday 1/14/24
433
kj
Wednesday 1/10/24
390
kj
Thursday 2/9/23
231
kj
Monday 1/31/22
488
kj
Sunday 2/6/22