Shake and Bake
Workouts
Saturday 10/5/19 @ 10:57 AM
111kj
65rpm
43%
15mph
Monday 10/7/19 @ 1:14 PM
✅
172kj
86rpm
42%
19mph
Saturday 2/2/19 @ 10:58 AM
50kj
74rpm
38%
15mph
Thursday 11/22/18 @ 3:15 PM
✅
81kj
90rpm
40%
18mph
Tuesday 1/15/19 @ 12:38 AM
170kj
68rpm
43%
16mph
Saturday 1/19/19 @ 4:58 PM
✅
205kj
98rpm
36%
17mph
Sunday 12/2/18 @ 10:1 PM
175kj
67rpm
43%
16mph
Sunday 12/2/18 @ 4:48 PM
✅
256kj
84rpm
43%
19mph
Sunday 10/28/18 @ 11:35 AM
74kj
55rpm
57%
18mph
Sunday 10/28/18 @ 3:44 PM
✅
102kj
73rpm
52%
20mph
Sunday 10/28/18 @ 11:25 AM
73kj
63rpm
50%
17mph
Sunday 10/28/18 @ 3:33 PM
✅
96kj
79rpm
48%
20mph
Sunday 10/28/18 @ 10:42 AM
✅
63kj
75rpm
41%
17mph
Sunday 10/28/18 @ 2:50 PM
56kj
89rpm
39%
17mph
Wednesday 9/27/17 @ 11:59 PM
✅
206kj
53rpm
47%
14mph
Friday 8/4/17 @ 2:18 PM
106kj
82rpm
45%
19mph
Workouts
175
kj
Sunday 12/2/18
106
kj
Friday 8/4/17