Shake and Bake
VS
Workouts
Monday 7/19/21 @ 11:47 AM
219kj
83rpm
34%
15mph
Thursday 7/15/21 @ 1:26 AM
✅
355kj
94rpm
38%
18mph
Sunday 9/18/22 @ 9:10 PM
120kj
59rpm
29%
9mph
Saturday 9/17/22 @ 9:45 PM
✅
272kj
86rpm
36%
16mph
Monday 1/17/22 @ 12:51 PM
157kj
78rpm
31%
13mph
Tuesday 8/3/21 @ 10:29 PM
✅
363kj
87rpm
40%
18mph
Monday 1/3/22 @ 1:19 PM
133kj
79rpm
28%
12mph
Monday 1/3/22 @ 2:5 PM
✅
381kj
86rpm
42%
19mph
Sunday 10/18/20 @ 10:41 PM
186kj
92rpm
35%
16mph
Wednesday 9/8/21 @ 1:12 AM
✅
238kj
95rpm
38%
18mph
Sunday 3/14/21 @ 3:37 PM
66kj
67rpm
39%
14mph
Saturday 3/13/21 @ 1:6 PM
✅
122kj
83rpm
43%
18mph
Wednesday 2/24/21 @ 1:9 PM
438kj
92rpm
37%
17mph
Wednesday 3/3/21 @ 12:28 AM
✅
486kj
89rpm
41%
18mph
Sunday 1/24/21 @ 5:18 PM
85kj
76rpm
39%
16mph
Saturday 1/30/21 @ 1:47 PM
✅
121kj
79rpm
44%
18mph
Sunday 1/10/21 @ 9:25 PM
133kj
85rpm
38%
17mph
Wednesday 1/6/21 @ 11:30 PM
✅
181kj
84rpm
45%
19mph
Sunday 9/27/20 @ 4:42 PM
126kj
68rpm
38%
14mph
Wednesday 9/2/20 @ 10:28 PM
✅
256kj
82rpm
44%
19mph
burnmyflybuns
So Cal
8
VS
biohazardwaist
Sandy Hook, CT
172
🔥
Workouts
219
kj
Monday 7/19/21
133
kj
Monday 1/3/22
186
kj
Sunday 10/18/20
126
kj
Sunday 9/27/20