Shake and Bake
Workouts
Saturday 6/13/20 @ 4:0 PM
341kj
81rpm
37%
16mph
Saturday 11/20/21 @ 5:28 PM
✅
460kj
91rpm
39%
18mph
Wednesday 12/16/20 @ 1:22 PM
194kj
80rpm
33%
14mph
Sunday 5/9/21 @ 7:37 PM
✅
345kj
84rpm
41%
18mph
Friday 11/13/20 @ 1:10 AM
184kj
93rpm
35%
16mph
Saturday 7/11/20 @ 7:43 PM
✅
196kj
95rpm
35%
17mph
Wednesday 1/22/20 @ 9:28 PM
✅
210kj
0rpm
0%
0mph
Sunday 6/14/20 @ 7:24 PM
197kj
92rpm
37%
17mph
Sunday 11/15/20 @ 3:32 AM
349kj
80rpm
38%
16mph
Sunday 11/15/20 @ 8:27 PM
✅
446kj
89rpm
39%
18mph
Sunday 10/11/20 @ 10:23 PM
✅
196kj
72rpm
51%
20mph
Monday 5/18/20 @ 7:45 PM
188kj
84rpm
45%
19mph
Wednesday 10/7/20 @ 12:10 PM
309kj
92rpm
32%
15mph
Sunday 10/4/20 @ 7:18 PM
✅
454kj
90rpm
38%
17mph
Sunday 6/21/20 @ 9:48 PM
283kj
81rpm
39%
16mph
Monday 6/8/20 @ 7:28 PM
✅
333kj
84rpm
41%
18mph
Thursday 4/23/20 @ 12:33 AM
40kj
44rpm
29%
7mph
Sunday 5/17/20 @ 7:37 PM
✅
210kj
81rpm
41%
17mph
Tuesday 4/21/20 @ 10:7 PM
82kj
81rpm
32%
13mph
Tuesday 4/21/20 @ 7:42 PM
✅
120kj
82rpm
38%
16mph
Workouts
341
kj
Saturday 6/13/20
194
kj
Wednesday 12/16/20
184
kj
Friday 11/13/20
197
kj
Sunday 6/14/20
349
kj
Sunday 11/15/20