Shake and Bake

Workouts

Sunday 4/18/21 @ 4:51 PM
62kj
71rpm
30%
12mph
20 min 90s Dance Ride
Jess King
Saturday 4/30/22 @ 6:2 PM
223kj
84rpm
48%
21mph
Sunday 4/18/21 @ 4:28 PM
97kj
77rpm
36%
15mph
20 min 80s Pop Ride
Erik Jäger
Sunday 4/18/21 @ 4:27 PM
177kj
84rpm
44%
19mph
Sunday 3/14/21 @ 3:37 PM
66kj
67rpm
39%
14mph
15 min Metal Ride
Kendall Toole
Sunday 3/14/21 @ 3:38 PM
186kj
80rpm
51%
21mph
Sunday 2/14/21 @ 4:41 PM
137kj
76rpm
42%
17mph
20 min 2010s Ride
Hannah Frankson
Sunday 2/14/21 @ 5:20 PM
204kj
75rpm
49%
20mph
Sunday 2/14/21 @ 5:3 PM
127kj
76rpm
40%
16mph
20 min 2000s Ride
Hannah Frankson
Sunday 2/14/21 @ 4:58 PM
195kj
74rpm
49%
19mph
Sunday 1/24/21 @ 5:18 PM
85kj
76rpm
39%
16mph
15 min Boss Ride
Ally Love
Sunday 1/24/21 @ 4:48 PM
167kj
70rpm
55%
21mph
Saturday 10/10/20 @ 5:30 PM
335kj
79rpm
43%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 10/10/20 @ 5:27 PM
462kj
75rpm
50%
20mph
Sunday 9/27/20 @ 4:42 PM
126kj
68rpm
38%
14mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 9/27/20 @ 4:15 PM
261kj
74rpm
47%
18mph
Thursday 4/16/20 @ 12:57 AM
87kj
70rpm
31%
12mph
30 min Coldplay Ride
Emma Lovewell
Friday 6/19/20 @ 8:29 PM
322kj
73rpm
52%
20mph
Sunday 4/19/20 @ 6:59 PM
359kj
77rpm
45%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:59 PM
422kj
77rpm
48%
19mph

Workouts

20 min 90s Dance Ride
Jess King
62 kj
Sunday 4/18/21
223 kj
Saturday 4/30/22
20 min 80s Pop Ride
Erik Jäger
97 kj
Sunday 4/18/21
177 kj
Sunday 4/18/21
15 min Metal Ride
Kendall Toole
66 kj
Sunday 3/14/21
186 kj
Sunday 3/14/21
20 min 2010s Ride
Hannah Frankson
137 kj
Sunday 2/14/21
204 kj
Sunday 2/14/21
20 min 2000s Ride
Hannah Frankson
127 kj
Sunday 2/14/21
195 kj
Sunday 2/14/21
15 min Boss Ride
Ally Love
85 kj
Sunday 1/24/21
167 kj
Sunday 1/24/21
45 min Club Bangers Ride
Alex Toussaint
335 kj
Saturday 10/10/20
462 kj
Saturday 10/10/20
30 min Club Bangers Ride
Alex Toussaint
126 kj
Sunday 9/27/20
261 kj
Sunday 9/27/20
30 min Coldplay Ride
Emma Lovewell
87 kj
Thursday 4/16/20
322 kj
Friday 6/19/20
45 min Turkey Burn Ride
Robin Arzón
359 kj
Sunday 4/19/20
422 kj
Thursday 11/28/19