Shake and Bake
Workouts
Monday 3/7/22 @ 4:31 PM
✅
116kj
59rpm
39%
12mph
Thursday 3/3/22 @ 4:53 AM
108kj
50rpm
38%
10mph
Sunday 7/25/21 @ 4:36 PM
kj
rpm
%
0mph
Saturday 7/17/21 @ 3:32 AM
✅
132kj
54rpm
40%
12mph
Monday 1/18/21 @ 6:51 PM
✅
127kj
53rpm
41%
12mph
Saturday 10/24/20 @ 4:13 AM
93kj
41rpm
41%
9mph
Tuesday 12/15/20 @ 6:12 PM
148kj
74rpm
37%
15mph
Tuesday 12/15/20 @ 4:21 AM
✅
158kj
65rpm
42%
15mph
Monday 9/14/20 @ 5:56 PM
224kj
74rpm
38%
15mph
Friday 7/3/20 @ 4:21 PM
✅
245kj
74rpm
40%
16mph
Saturday 8/1/20 @ 3:29 PM
✅
97kj
78rpm
41%
17mph
Monday 6/29/20 @ 3:16 AM
82kj
76rpm
39%
16mph
Friday 5/8/20 @ 10:15 PM
✅
209kj
74rpm
44%
17mph
Tuesday 5/12/20 @ 3:6 AM
139kj
73rpm
37%
14mph
Monday 4/27/20 @ 11:14 PM
✅
77kj
68rpm
48%
18mph
Sunday 3/22/20 @ 4:23 PM
44kj
66rpm
39%
14mph
Wednesday 4/1/20 @ 3:56 PM
✅
114kj
75rpm
39%
16mph
Thursday 4/2/20 @ 3:54 AM
86kj
73rpm
36%
14mph
Wednesday 1/22/20 @ 5:22 PM
✅
190kj
69rpm
44%
16mph
Sunday 1/26/20 @ 2:49 PM
119kj
59rpm
40%
13mph
Workouts
148
kj
Tuesday 12/15/20
224
kj
Monday 9/14/20