Shake and Bake
Workouts
Wednesday 1/10/24 @ 10:59 AM
✅
991kj
103rpm
55%
27mph
Tuesday 11/8/22 @ 5:29 PM
532kj
93rpm
45%
21mph
Saturday 12/2/23 @ 12:55 PM
✅
1124kj
100rpm
59%
28mph
Thursday 12/21/23 @ 5:28 PM
578kj
96rpm
46%
22mph
Saturday 10/21/23 @ 4:4 AM
✅
575kj
75rpm
64%
26mph
Sunday 10/9/22 @ 10:38 PM
356kj
94rpm
45%
21mph
Saturday 2/25/23 @ 12:59 PM
✅
1432kj
65rpm
79%
28mph
Monday 3/6/23 @ 4:52 PM
729kj
93rpm
46%
21mph
Saturday 11/6/21 @ 11:56 AM
✅
1049kj
92rpm
55%
25mph
Monday 1/24/22 @ 5:24 PM
625kj
93rpm
43%
20mph
Saturday 12/19/20 @ 12:55 PM
✅
986kj
89rpm
54%
24mph
Sunday 5/16/21 @ 3:32 PM
547kj
91rpm
41%
19mph
Sunday 5/16/21 @ 10:9 AM
✅
364kj
71rpm
57%
21mph
Friday 5/14/21 @ 4:8 PM
297kj
91rpm
42%
20mph
Tuesday 10/27/20 @ 11:27 AM
✅
499kj
82rpm
58%
24mph
Tuesday 12/22/20 @ 2:12 AM
296kj
93rpm
42%
20mph
Saturday 11/28/20 @ 10:24 PM
✅
409kj
89rpm
50%
22mph
Thursday 12/3/20 @ 12:58 AM
209kj
87rpm
38%
17mph
Saturday 10/17/20 @ 11:16 AM
✅
588kj
75rpm
57%
23mph
Saturday 10/3/20 @ 3:39 PM
444kj
86rpm
45%
20mph
Workouts
532
kj
Tuesday 11/8/22
578
kj
Thursday 12/21/23
625
kj
Monday 1/24/22
547
kj
Sunday 5/16/21
209
kj
Thursday 12/3/20