Shake and Bake
Workouts
Thursday 9/2/21 @ 12:19 PM
✅
212kj
87rpm
45%
20mph
Thursday 8/26/21 @ 11:43 AM
151kj
75rpm
45%
18mph
Wednesday 2/17/21 @ 11:33 PM
✅
246kj
77rpm
53%
22mph
Sunday 1/17/21 @ 5:2 PM
140kj
65rpm
47%
17mph
Sunday 1/31/21 @ 2:29 PM
✅
235kj
81rpm
50%
21mph
Sunday 1/31/21 @ 4:10 PM
95kj
63rpm
42%
15mph
Sunday 11/29/20 @ 8:21 PM
✅
206kj
83rpm
47%
20mph
Sunday 11/22/20 @ 5:10 PM
142kj
69rpm
46%
17mph
Sunday 11/29/20 @ 7:16 PM
✅
555kj
79rpm
53%
22mph
Sunday 11/22/20 @ 4:8 PM
354kj
69rpm
48%
18mph
Thursday 11/5/20 @ 4:12 PM
✅
103kj
77rpm
42%
17mph
Thursday 10/22/20 @ 11:6 AM
49kj
57rpm
42%
13mph
Tuesday 9/22/20 @ 4:39 PM
✅
272kj
81rpm
45%
19mph
Sunday 9/6/20 @ 4:6 PM
163kj
64rpm
43%
15mph
Monday 6/1/20 @ 8:7 PM
175kj
79rpm
46%
19mph
Sunday 5/31/20 @ 4:25 PM
✅
198kj
67rpm
54%
20mph
Saturday 5/30/20 @ 2:5 PM
✅
91kj
92rpm
42%
19mph
Saturday 5/30/20 @ 2:6 PM
81kj
73rpm
46%
18mph
Saturday 5/2/20 @ 2:47 PM
✅
158kj
87rpm
46%
20mph
Saturday 5/2/20 @ 2:47 PM
152kj
69rpm
54%
20mph
Workouts
49
kj
Thursday 10/22/20
81
kj
Saturday 5/30/20