Shake and Bake
Workouts
Friday 7/30/21 @ 7:52 PM
266kj
80rpm
45%
19mph
Tuesday 7/12/22 @ 12:47 PM
✅
288kj
75rpm
48%
19mph
Tuesday 5/10/22 @ 10:56 PM
214kj
80rpm
42%
17mph
Sunday 5/15/22 @ 10:28 AM
✅
241kj
75rpm
44%
17mph
Saturday 5/8/21 @ 12:25 PM
246kj
80rpm
44%
18mph
Friday 2/28/20 @ 12:54 PM
✅
260kj
83rpm
43%
18mph
Wednesday 10/27/21 @ 11:2 PM
231kj
80rpm
43%
18mph
Saturday 12/18/21 @ 11:38 AM
✅
297kj
76rpm
48%
19mph
Wednesday 10/20/21 @ 11:55 PM
201kj
81rpm
40%
17mph
Wednesday 1/20/21 @ 11:30 AM
✅
205kj
89rpm
36%
17mph
Friday 7/23/21 @ 11:28 PM
98kj
85rpm
45%
19mph
Saturday 6/19/21 @ 10:26 AM
✅
196kj
83rpm
46%
19mph
Tuesday 7/20/21 @ 11:12 PM
✅
279kj
80rpm
46%
19mph
Tuesday 4/7/20 @ 4:46 PM
228kj
76rpm
43%
17mph
Tuesday 6/15/21 @ 8:14 PM
265kj
86rpm
43%
19mph
Monday 5/25/20 @ 11:58 AM
✅
271kj
77rpm
45%
18mph
Saturday 2/20/21 @ 12:34 PM
235kj
82rpm
42%
18mph
Thursday 7/2/20 @ 11:37 AM
✅
246kj
77rpm
45%
18mph
Tuesday 12/1/20 @ 11:42 PM
252kj
84rpm
43%
18mph
Wednesday 11/11/20 @ 11:0 AM
✅
270kj
87rpm
43%
19mph
Workouts
266
kj
Friday 7/30/21
231
kj
Wednesday 10/27/21
201
kj
Wednesday 10/20/21
228
kj
Tuesday 4/7/20
235
kj
Saturday 2/20/21
252
kj
Tuesday 12/1/20