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Shake and Bake
buckeye_mom
OH-IO in Apollo Beach 🌴
50
Beat americangirl13
VS
americangirl13
Delco, PA
243 🔥
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
Wednesday 8/18/21 @ 4:15 PM
✅
248
kj
92
rpm
39
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 5/25/21 @ 1:58 PM
228
kj
86
rpm
40
%
18
mph
Saturday 1/23/21 @ 4:52 PM
184
kj
89
rpm
34
%
16
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Thursday 3/4/21 @ 8:35 PM
✅
220
kj
86
rpm
40
%
17
mph
Friday 2/11/22 @ 4:49 PM
✅
483
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/12/22 @ 3:38 PM
388
kj
78
rpm
40
%
16
mph
Friday 5/13/22 @ 2:31 PM
✅
196
kj
86
rpm
44
%
19
mph
20 min Classic Rock Ride
Jenn Sherman
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Share
Friday 5/13/22 @ 12:2 AM
147
kj
79
rpm
42
%
17
mph
Tuesday 2/8/22 @ 7:24 PM
✅
412
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Wednesday 2/9/22 @ 3:12 PM
248
kj
71
rpm
40
%
15
mph
Sunday 1/23/22 @ 6:24 PM
✅
297
kj
85
rpm
45
%
20
mph
30 min David Bowie Ride
Jess King
View Class
Share
Friday 1/21/22 @ 2:1 PM
173
kj
70
rpm
41
%
15
mph
Saturday 5/16/20 @ 4:56 PM
394
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 11:7 PM
✅
522
kj
83
rpm
44
%
19
mph
Saturday 2/6/21 @ 7:15 PM
482
kj
81
rpm
38
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 4:38 PM
✅
581
kj
79
rpm
43
%
18
mph
Wednesday 8/5/20 @ 3:5 PM
368
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/21/20 @ 10:11 PM
✅
540
kj
83
rpm
44
%
19
mph
Saturday 3/30/19 @ 2:18 PM
162
kj
83
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 11:48 PM
✅
270
kj
89
rpm
42
%
19
mph
Previous Workouts
Next Workouts
buckeye_mom
OH-IO in Apollo Beach 🌴
50
Beat americangirl13
VS
americangirl13
Delco, PA
243 🔥
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
248
kj
Wednesday 8/18/21
228
kj
Tuesday 5/25/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
184
kj
Saturday 1/23/21
✅
220
kj
Thursday 3/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
483
kj
Friday 2/11/22
388
kj
Saturday 2/12/22
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
196
kj
Friday 5/13/22
147
kj
Friday 5/13/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
412
kj
Tuesday 2/8/22
248
kj
Wednesday 2/9/22
30 min David Bowie Ride
Jess King
View Class
Share
✅
297
kj
Sunday 1/23/22
173
kj
Friday 1/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
394
kj
Saturday 5/16/20
✅
522
kj
Friday 5/15/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
482
kj
Saturday 2/6/21
✅
581
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
368
kj
Wednesday 8/5/20
✅
540
kj
Monday 9/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Saturday 3/30/19
✅
270
kj
Thursday 5/14/20
Previous Workouts
Next Workouts