Shake and Bake
Workouts
Thursday 12/17/20 @ 10:41 PM
✅
355kj
80rpm
43%
18mph
Wednesday 5/12/21 @ 1:3 PM
300kj
76rpm
42%
17mph
Sunday 2/14/21 @ 9:40 PM
✅
232kj
90rpm
40%
18mph
Wednesday 2/10/21 @ 1:28 AM
171kj
81rpm
42%
16mph
Tuesday 1/14/20 @ 2:52 AM
✅
240kj
77rpm
45%
18mph
Saturday 1/9/21 @ 4:0 PM
184kj
79rpm
43%
16mph
Sunday 1/3/21 @ 1:13 PM
✅
144kj
81rpm
41%
17mph
Sunday 1/3/21 @ 1:11 PM
102kj
75rpm
37%
15mph
Thursday 7/16/20 @ 9:25 PM
✅
492kj
87rpm
41%
18mph
Tuesday 5/19/20 @ 10:3 AM
333kj
74rpm
38%
15mph
Sunday 8/30/20 @ 4:13 PM
✅
244kj
90rpm
40%
18mph
Tuesday 12/8/20 @ 12:4 PM
200kj
87rpm
38%
17mph
Saturday 10/10/20 @ 1:35 PM
✅
559kj
88rpm
43%
19mph
Wednesday 10/7/20 @ 10:5 AM
406kj
80rpm
38%
17mph
Saturday 6/13/20 @ 2:33 PM
✅
478kj
82rpm
43%
18mph
Sunday 4/5/20 @ 4:13 PM
386kj
79rpm
40%
17mph
Wednesday 6/10/20 @ 8:36 PM
✅
384kj
84rpm
43%
18mph
Tuesday 6/9/20 @ 10:30 AM
292kj
80rpm
39%
16mph
Tuesday 4/21/20 @ 10:16 PM
✅
332kj
80rpm
42%
18mph
Saturday 4/25/20 @ 8:24 PM
263kj
77rpm
39%
16mph
Workouts
300
kj
Wednesday 5/12/21
171
kj
Wednesday 2/10/21
333
kj
Tuesday 5/19/20
200
kj
Tuesday 12/8/20
406
kj
Wednesday 10/7/20
386
kj
Sunday 4/5/20
263
kj
Saturday 4/25/20