Shake and Bake
Workouts
Sunday 3/21/21 @ 5:2 PM
✅
387kj
80rpm
46%
19mph
Sunday 3/14/21 @ 5:29 PM
361kj
79rpm
44%
18mph
Saturday 1/9/21 @ 2:34 PM
✅
271kj
74rpm
48%
19mph
Saturday 1/30/21 @ 7:14 PM
192kj
80rpm
40%
17mph
Sunday 1/10/21 @ 3:45 PM
✅
364kj
67rpm
49%
18mph
Friday 12/25/20 @ 3:1 PM
302kj
74rpm
43%
17mph
Thursday 12/17/20 @ 10:41 PM
✅
355kj
80rpm
43%
18mph
Friday 8/7/20 @ 2:58 PM
269kj
75rpm
40%
16mph
Tuesday 1/14/20 @ 2:52 AM
✅
240kj
77rpm
45%
18mph
Saturday 11/2/19 @ 2:12 PM
213kj
83rpm
40%
17mph
Sunday 8/30/20 @ 4:13 PM
✅
244kj
90rpm
40%
18mph
Tuesday 8/25/20 @ 2:14 PM
188kj
80rpm
39%
16mph
Saturday 6/13/20 @ 2:33 PM
✅
478kj
82rpm
43%
18mph
Friday 6/12/20 @ 9:21 AM
383kj
86rpm
38%
17mph
Wednesday 6/10/20 @ 8:36 PM
✅
384kj
84rpm
43%
18mph
Monday 6/8/20 @ 10:24 AM
328kj
83rpm
41%
17mph
Sunday 3/29/20 @ 2:32 PM
✅
174kj
77rpm
47%
19mph
Sunday 3/29/20 @ 2:33 PM
121kj
79rpm
39%
16mph
Sunday 1/19/20 @ 5:41 PM
✅
241kj
80rpm
44%
18mph
Tuesday 10/15/19 @ 9:59 PM
210kj
78rpm
42%
17mph
Workouts
361
kj
Sunday 3/14/21
192
kj
Saturday 1/30/21
302
kj
Friday 12/25/20
269
kj
Friday 8/7/20
188
kj
Tuesday 8/25/20
383
kj
Friday 6/12/20