Shake and Bake
Workouts
Tuesday 3/23/21 @ 9:15 AM
163kj
80rpm
43%
18mph
Friday 9/22/23 @ 7:20 PM
✅
188kj
72rpm
51%
19mph
Saturday 11/26/22 @ 3:56 PM
✅
135kj
86rpm
38%
17mph
Saturday 10/22/22 @ 7:2 PM
116kj
81rpm
38%
16mph
Wednesday 3/23/22 @ 4:1 PM
✅
312kj
84rpm
39%
17mph
Thursday 3/17/22 @ 10:24 PM
242kj
74rpm
39%
15mph
Saturday 3/19/22 @ 8:12 PM
✅
426kj
78rpm
42%
17mph
Sunday 1/30/22 @ 4:15 PM
336kj
75rpm
39%
16mph
Sunday 1/30/22 @ 5:0 PM
✅
244kj
81rpm
44%
18mph
Monday 1/31/22 @ 10:40 AM
185kj
79rpm
40%
16mph
Sunday 7/25/21 @ 5:4 PM
✅
452kj
82rpm
42%
18mph
Sunday 11/29/20 @ 4:12 PM
283kj
79rpm
35%
14mph
Sunday 2/7/21 @ 9:2 PM
✅
208kj
85rpm
39%
17mph
Tuesday 11/17/20 @ 11:8 AM
132kj
81rpm
33%
14mph
Friday 1/29/21 @ 11:12 AM
✅
254kj
76rpm
46%
18mph
Thursday 1/28/21 @ 10:33 PM
155kj
73rpm
38%
15mph
Sunday 1/24/21 @ 8:19 PM
✅
155kj
81rpm
43%
18mph
Tuesday 1/26/21 @ 10:39 AM
96kj
78rpm
35%
15mph
Sunday 11/22/20 @ 10:12 PM
✅
152kj
84rpm
41%
18mph
Tuesday 11/24/20 @ 11:3 AM
103kj
79rpm
36%
15mph
Workouts
242
kj
Thursday 3/17/22
336
kj
Sunday 1/30/22
283
kj
Sunday 11/29/20
132
kj
Tuesday 11/17/20