Shake and Bake
VS
Workouts
Wednesday 10/12/22 @ 2:39 PM
71kj
80rpm
35%
14mph
Saturday 9/24/22 @ 12:35 PM
✅
89kj
85rpm
37%
16mph
Wednesday 11/10/21 @ 3:21 PM
260kj
82rpm
37%
16mph
Thursday 11/4/21 @ 12:0 PM
✅
372kj
84rpm
42%
18mph
Monday 1/11/21 @ 3:42 PM
198kj
86rpm
38%
17mph
Sunday 6/6/21 @ 4:17 PM
✅
267kj
90rpm
42%
19mph
Monday 10/19/20 @ 2:56 PM
242kj
81rpm
43%
18mph
Wednesday 10/21/20 @ 12:1 PM
✅
269kj
83rpm
45%
19mph
Tuesday 9/22/20 @ 2:3 PM
135kj
48rpm
38%
10mph
Saturday 10/17/20 @ 2:10 PM
✅
147kj
83rpm
43%
18mph
Wednesday 10/7/20 @ 3:26 PM
183kj
83rpm
38%
16mph
Friday 10/9/20 @ 12:31 PM
✅
250kj
86rpm
42%
19mph
Wednesday 8/12/20 @ 2:29 PM
187kj
76rpm
41%
16mph
Thursday 8/6/20 @ 4:13 PM
✅
278kj
87rpm
44%
19mph
Thursday 7/2/20 @ 1:50 PM
✅
230kj
79rpm
43%
18mph
Friday 7/17/20 @ 4:38 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 2:5 PM
224kj
83rpm
41%
18mph
Sunday 5/17/20 @ 1:59 PM
✅
273kj
84rpm
45%
19mph
Thursday 10/25/18 @ 10:53 PM
73kj
81rpm
35%
15mph
Sunday 12/2/18 @ 2:46 PM
✅
109kj
89rpm
39%
18mph
brown4girls
Denver #PZP
52
VS
alli_n_wndrland
SoCal/Utah
254
🔥
Workouts
260
kj
Wednesday 11/10/21
135
kj
Tuesday 9/22/20
187
kj
Wednesday 8/12/20
224
kj
Thursday 5/21/20