Shake and Bake

Workouts

Thursday 8/4/22 @ 3:33 PM
80kj
81rpm
36%
15mph
15 min 80s Ride
Robin Arzón
Thursday 1/12/23 @ 8:37 PM
✅
106kj
74rpm
43%
17mph
Monday 11/22/21 @ 4:2 PM
131kj
81rpm
41%
17mph
20 min Pop Ride
Robin Arzón
Tuesday 8/10/21 @ 10:53 PM
✅
164kj
78rpm
44%
18mph
Saturday 7/10/21 @ 2:59 PM
221kj
82rpm
42%
17mph
30 min Together We Ride
Robin Arzón
Tuesday 7/13/21 @ 3:0 PM
✅
232kj
75rpm
45%
18mph
Monday 12/21/20 @ 3:41 PM
134kj
86rpm
38%
17mph
20 min Holiday Ride
Robin Arzón
Sunday 12/20/20 @ 3:46 PM
✅
152kj
76rpm
44%
18mph
Thursday 5/7/20 @ 2:13 PM
190kj
79rpm
39%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/4/20 @ 10:19 PM
✅
222kj
77rpm
44%
18mph
Saturday 4/25/20 @ 3:36 PM
127kj
82rpm
39%
16mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/8/20 @ 9:1 PM
✅
160kj
79rpm
44%
18mph
Sunday 2/9/20 @ 3:41 PM
203kj
86rpm
39%
17mph
30 min Sundays with Love
Ally Love
Tuesday 1/14/20 @ 10:38 PM
✅
221kj
80rpm
42%
18mph
Tuesday 2/4/20 @ 3:34 PM
126kj
88rpm
37%
16mph
20 min 90s Pop Ride
Robin Arzón
Wednesday 12/4/19 @ 4:18 PM
✅
143kj
82rpm
41%
17mph
Friday 6/28/19 @ 5:26 PM
✅
282kj
78rpm
49%
19mph
30 min Madonna Ride
Robin Arzón
Thursday 7/25/19 @ 4:50 PM
243kj
79rpm
45%
18mph
Wednesday 11/21/18 @ 2:52 AM
✅
257kj
80rpm
45%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/20/18 @ 3:43 PM
226kj
76rpm
44%
18mph

Workouts

15 min 80s Ride
Robin Arzón
80 kj
Thursday 8/4/22
✅ 106 kj
Thursday 1/12/23
20 min Pop Ride
Robin Arzón
131 kj
Monday 11/22/21
✅ 164 kj
Tuesday 8/10/21
30 min Together We Ride
Robin Arzón
221 kj
Saturday 7/10/21
✅ 232 kj
Tuesday 7/13/21
20 min Holiday Ride
Robin Arzón
134 kj
Monday 12/21/20
✅ 152 kj
Sunday 12/20/20
30 min Together We Ride: Live from Home
Robin Arzón
190 kj
Thursday 5/7/20
✅ 222 kj
Monday 5/4/20
20 min 2000s Ride
Cody Rigsby
127 kj
Saturday 4/25/20
✅ 160 kj
Wednesday 4/8/20
30 min Sundays with Love
Ally Love
203 kj
Sunday 2/9/20
✅ 221 kj
Tuesday 1/14/20
20 min 90s Pop Ride
Robin Arzón
126 kj
Tuesday 2/4/20
✅ 143 kj
Wednesday 12/4/19
30 min Madonna Ride
Robin Arzón
✅ 282 kj
Friday 6/28/19
243 kj
Thursday 7/25/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 257 kj
Wednesday 11/21/18
226 kj
Tuesday 11/20/18