Shake and Bake
VS
Workouts
Thursday 8/4/22 @ 3:33 PM
80kj
81rpm
36%
15mph
Wednesday 7/20/22 @ 5:20 PM
✅
104kj
65rpm
48%
17mph
Wednesday 12/7/22 @ 4:0 PM
✅
165kj
84rpm
36%
16mph
Tuesday 12/20/22 @ 5:35 PM
106kj
56rpm
40%
13mph
Sunday 10/30/22 @ 3:46 PM
162kj
77rpm
37%
15mph
Friday 10/28/22 @ 9:29 PM
✅
192kj
61rpm
49%
16mph
Monday 9/19/22 @ 2:29 PM
167kj
73rpm
40%
16mph
Tuesday 9/20/22 @ 2:44 PM
✅
257kj
62rpm
55%
19mph
Tuesday 7/13/21 @ 2:51 PM
131kj
81rpm
40%
17mph
Wednesday 8/17/22 @ 7:8 PM
✅
169kj
72rpm
50%
19mph
Thursday 7/28/22 @ 3:27 PM
112kj
80rpm
38%
16mph
Wednesday 7/13/22 @ 3:53 PM
✅
153kj
66rpm
50%
18mph
Tuesday 7/26/22 @ 3:13 PM
129kj
68rpm
43%
16mph
Wednesday 7/13/22 @ 4:31 PM
✅
146kj
51rpm
57%
17mph
Monday 11/22/21 @ 4:2 PM
✅
131kj
81rpm
41%
17mph
Saturday 8/28/21 @ 3:52 PM
127kj
44rpm
59%
16mph
Saturday 7/10/21 @ 2:59 PM
221kj
82rpm
42%
17mph
Friday 7/9/21 @ 8:52 PM
✅
234kj
45rpm
64%
18mph
Thursday 4/22/21 @ 2:1 PM
187kj
80rpm
38%
16mph
Tuesday 4/20/21 @ 11:27 PM
✅
261kj
50rpm
62%
19mph
brown4girls
Denver #PZP
36
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
79
🔥
Workouts
131
kj
Tuesday 7/13/21
187
kj
Thursday 4/22/21