Shake and Bake

Workouts

Friday 7/15/22 @ 9:27 PM
✅
185kj
56rpm
45%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 7/15/22 @ 1:33 AM
kj
rpm
%
0mph
Friday 2/11/22 @ 10:22 PM
✅
165kj
79rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/26/22 @ 3:32 AM
kj
rpm
%
0mph
Thursday 12/16/21 @ 11:57 PM
✅
209kj
78rpm
42%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 10:56 PM
✅
196kj
76rpm
41%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Sunday 5/2/21 @ 10:4 PM
✅
221kj
77rpm
43%
17mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Wednesday 4/21/21 @ 2:14 AM
kj
rpm
%
0mph
Friday 4/9/21 @ 9:6 PM
✅
130kj
79rpm
40%
17mph
20 min Groove Ride
Cody Rigsby
Friday 4/9/21 @ 7:23 PM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 11:25 PM
✅
243kj
79rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/6/21 @ 12:41 AM
kj
rpm
%
0mph
Monday 4/5/21 @ 10:34 PM
✅
267kj
56rpm
44%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/24/21 @ 11:53 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 10:46 PM
✅
216kj
78rpm
42%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 11:29 PM
✅
197kj
75rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Friday 11/13/20 @ 3:28 AM
kj
rpm
%
0mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
✅ 185 kj
Friday 7/15/22
kj
Friday 7/15/22
30 min Pop Ride
Cody Rigsby
✅ 165 kj
Friday 2/11/22
kj
Wednesday 1/26/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 209 kj
Thursday 12/16/21
kj
Wednesday 12/15/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 196 kj
Friday 12/18/20
kj
Wednesday 12/16/20
30 min RuPaul's Drag Race Ride
Cody Rigsby
✅ 221 kj
Sunday 5/2/21
kj
Wednesday 4/21/21
20 min Groove Ride
Cody Rigsby
✅ 130 kj
Friday 4/9/21
kj
Friday 4/9/21
30 min Pop Ride
Cody Rigsby
✅ 243 kj
Tuesday 3/30/21
kj
Tuesday 4/6/21
45 min Intervals & Arms Ride
Cody Rigsby
✅ 267 kj
Monday 4/5/21
kj
Wednesday 3/24/21
30 min Two for One: Groove Ride
Cody & Emma
✅ 216 kj
Tuesday 3/23/21
kj
Friday 1/10/20
30 min Pop Ride
Cody Rigsby
✅ 197 kj
Tuesday 12/15/20
kj
Friday 11/13/20