Shake and Bake
VS
Workouts
Wednesday 11/8/23 @ 2:9 PM
479kj
85rpm
46%
20mph
Monday 3/15/21 @ 2:16 PM
✅
524kj
61rpm
61%
21mph
Thursday 6/15/23 @ 11:36 AM
✅
469kj
83rpm
47%
20mph
Tuesday 6/27/23 @ 1:51 PM
308kj
63rpm
47%
17mph
Tuesday 3/28/23 @ 6:5 PM
✅
596kj
86rpm
44%
20mph
Friday 5/20/22 @ 11:13 PM
490kj
49rpm
62%
18mph
Wednesday 11/9/22 @ 6:55 PM
✅
289kj
73rpm
50%
20mph
Tuesday 1/3/23 @ 10:31 AM
139kj
52rpm
45%
14mph
Saturday 3/12/22 @ 1:42 PM
446kj
85rpm
45%
19mph
Monday 1/25/21 @ 12:43 AM
✅
472kj
47rpm
71%
20mph
Saturday 5/21/22 @ 1:9 PM
✅
94kj
83rpm
45%
19mph
Thursday 5/27/21 @ 4:17 PM
63kj
72rpm
43%
16mph
Saturday 4/30/22 @ 8:36 AM
✅
136kj
81rpm
45%
19mph
Sunday 10/24/21 @ 3:18 PM
124kj
40rpm
72%
18mph
Sunday 4/3/22 @ 2:8 PM
125kj
84rpm
43%
19mph
Tuesday 11/10/20 @ 1:11 PM
✅
148kj
59rpm
59%
20mph
Wednesday 2/23/22 @ 2:56 PM
✅
192kj
84rpm
45%
20mph
Wednesday 2/23/22 @ 2:56 PM
138kj
65rpm
47%
17mph
Thursday 11/18/21 @ 7:51 PM
✅
120kj
73rpm
55%
21mph
Monday 4/5/21 @ 3:43 PM
103kj
56rpm
61%
20mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
100
🔥
VS
51ford
River Falls WI
32
Workouts
479
kj
Wednesday 11/8/23
308
kj
Tuesday 6/27/23
138
kj
Wednesday 2/23/22