Shake and Bake

Workouts

Thursday 5/4/23 @ 11:59 AM
32kj
52rpm
36%
10mph
Extra 10: Low Impact Ride
Camila Ramón
Thursday 3/2/23 @ 1:7 PM
54kj
86rpm
35%
16mph
Saturday 1/21/23 @ 4:39 PM
147kj
68rpm
40%
15mph
30 min Hip Hop Ride
Kendall Toole
Saturday 1/21/23 @ 4:59 PM
282kj
81rpm
46%
19mph
Thursday 1/27/22 @ 11:31 AM
189kj
46rpm
67%
17mph
20 min Reggaeton Ride
Camila Ramón
Sunday 2/27/22 @ 12:47 PM
164kj
85rpm
43%
18mph
Thursday 2/24/22 @ 1:6 AM
101kj
60rpm
39%
13mph
30 min A Tribe Called Quest Ride
Robin Arzón
Thursday 2/24/22 @ 1:1 AM
262kj
92rpm
42%
19mph
Monday 6/8/20 @ 9:12 AM
311kj
41rpm
90%
22mph
20 min Peloton All-Star Ride
Alex Toussaint
Friday 12/3/21 @ 12:37 AM
232kj
65rpm
60%
21mph
Monday 6/8/20 @ 9:34 AM
143kj
50rpm
56%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 10/1/21 @ 4:45 PM
182kj
82rpm
46%
19mph
Tuesday 9/7/21 @ 9:29 AM
293kj
48rpm
71%
18mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 9/6/21 @ 11:29 PM
300kj
84rpm
47%
20mph
Wednesday 1/22/20 @ 10:2 AM
283kj
55rpm
48%
14mph
45 min Tabata Ride
Robin Arzón
Thursday 7/22/21 @ 9:28 PM
392kj
78rpm
46%
19mph
Tuesday 6/1/21 @ 11:30 PM
130kj
40rpm
53%
12mph
30 min XOXO, Cody
Cody Rigsby
Sunday 6/6/21 @ 12:52 AM
244kj
78rpm
46%
18mph
Saturday 4/24/21 @ 7:29 AM
108kj
45rpm
54%
14mph
20 min Hip Hop Ride
Kendall Toole
Friday 4/16/21 @ 5:37 PM
kj
rpm
%
0mph

Workouts

Extra 10: Low Impact Ride
Camila Ramón
32 kj
Thursday 5/4/23
54 kj
Thursday 3/2/23
30 min Hip Hop Ride
Kendall Toole
147 kj
Saturday 1/21/23
282 kj
Saturday 1/21/23
20 min Reggaeton Ride
Camila Ramón
189 kj
Thursday 1/27/22
164 kj
Sunday 2/27/22
30 min A Tribe Called Quest Ride
Robin Arzón
101 kj
Thursday 2/24/22
262 kj
Thursday 2/24/22
20 min Peloton All-Star Ride
Alex Toussaint
311 kj
Monday 6/8/20
232 kj
Friday 12/3/21
20 min 90s Hip Hop Ride
Robin Arzón
143 kj
Monday 6/8/20
182 kj
Friday 10/1/21
30 min 90s Hip Hop Ride
Alex Toussaint
293 kj
Tuesday 9/7/21
300 kj
Monday 9/6/21
45 min Tabata Ride
Robin Arzón
283 kj
Wednesday 1/22/20
392 kj
Thursday 7/22/21
30 min XOXO, Cody
Cody Rigsby
130 kj
Tuesday 6/1/21
244 kj
Sunday 6/6/21
20 min Hip Hop Ride
Kendall Toole
108 kj
Saturday 4/24/21
kj
Friday 4/16/21