Shake and Bake
Workouts
Friday 5/21/21 @ 1:33 AM
131kj
52rpm
47%
14mph
Tuesday 11/26/19 @ 7:43 PM
✅
404kj
77rpm
55%
22mph
Saturday 6/27/20 @ 2:35 PM
215kj
46rpm
59%
15mph
Saturday 4/4/20 @ 2:59 PM
✅
408kj
78rpm
56%
22mph
Wednesday 12/16/20 @ 10:19 PM
341kj
48rpm
76%
19mph
Sunday 1/10/21 @ 4:29 PM
✅
556kj
59rpm
77%
25mph
Wednesday 12/30/20 @ 5:34 PM
315kj
44rpm
76%
19mph
Wednesday 12/30/20 @ 5:26 PM
✅
460kj
77rpm
59%
23mph
Monday 11/23/20 @ 12:30 PM
39kj
74rpm
34%
13mph
Saturday 10/17/20 @ 10:4 PM
✅
111kj
82rpm
50%
21mph
Saturday 8/29/20 @ 4:28 PM
163kj
47rpm
53%
13mph
Tuesday 12/24/19 @ 7:34 PM
✅
376kj
78rpm
53%
21mph
Tuesday 5/5/20 @ 10:35 AM
46kj
70rpm
38%
14mph
Saturday 5/2/20 @ 9:43 PM
✅
107kj
80rpm
49%
20mph
Friday 4/3/20 @ 1:6 AM
173kj
44rpm
50%
12mph
Wednesday 4/1/20 @ 4:22 PM
✅
504kj
83rpm
59%
24mph
Thursday 3/19/20 @ 2:29 PM
220kj
66rpm
47%
16mph
Thursday 3/19/20 @ 7:29 PM
✅
437kj
80rpm
57%
23mph
Friday 11/29/19 @ 1:32 PM
235kj
65rpm
41%
14mph
Thursday 11/28/19 @ 3:54 PM
✅
580kj
80rpm
54%
22mph
Workouts
341
kj
Wednesday 12/16/20
315
kj
Wednesday 12/30/20