Shake and Bake
Workouts
Friday 11/4/22 @ 6:59 PM
✅
454kj
45rpm
76%
19mph
Friday 11/4/22 @ 7:30 PM
42kj
33rpm
53%
11mph
Saturday 1/15/22 @ 6:29 PM
✅
552kj
40rpm
89%
20mph
Sunday 1/16/22 @ 5:26 PM
88kj
33rpm
46%
10mph
Tuesday 12/29/20 @ 2:49 PM
✅
325kj
41rpm
78%
18mph
Tuesday 12/29/20 @ 12:27 AM
69kj
37rpm
46%
11mph
Tuesday 12/15/20 @ 12:51 PM
✅
202kj
49rpm
69%
17mph
Tuesday 12/15/20 @ 2:52 PM
46kj
37rpm
45%
10mph
Saturday 12/7/19 @ 1:3 PM
✅
247kj
64rpm
43%
15mph
Saturday 12/12/20 @ 12:10 PM
88kj
34rpm
45%
10mph
Thursday 10/8/20 @ 10:45 AM
✅
230kj
38rpm
97%
22mph
Sunday 10/11/20 @ 3:14 PM
24kj
30rpm
46%
9mph
Saturday 8/1/20 @ 4:57 PM
✅
709kj
40rpm
95%
21mph
Monday 8/3/20 @ 11:2 AM
93kj
36rpm
45%
10mph
Tuesday 5/26/20 @ 10:12 AM
✅
110kj
58rpm
51%
15mph
Monday 3/16/20 @ 8:21 AM
27kj
32rpm
45%
9mph
Friday 5/8/20 @ 11:29 AM
✅
141kj
48rpm
55%
15mph
Sunday 2/23/20 @ 4:16 PM
53kj
40rpm
46%
11mph
Sunday 3/22/20 @ 11:21 PM
✅
225kj
63rpm
49%
16mph
Saturday 3/21/20 @ 4:0 PM
81kj
41rpm
45%
11mph
Workouts
69
kj
Tuesday 12/29/20