Shake and Bake
VS
Workouts
Thursday 9/21/23 @ 11:22 PM
✅
326kj
88rpm
46%
21mph
Sunday 12/3/23 @ 3:0 PM
kj
rpm
%
0mph
Thursday 9/8/22 @ 11:26 PM
✅
328kj
84rpm
48%
21mph
Wednesday 7/19/23 @ 2:10 PM
255kj
89rpm
41%
19mph
Sunday 2/9/20 @ 11:28 PM
✅
328kj
94rpm
45%
21mph
Saturday 7/1/23 @ 1:33 PM
267kj
85rpm
43%
19mph
Wednesday 3/2/22 @ 12:54 AM
✅
307kj
85rpm
47%
20mph
Wednesday 6/21/23 @ 1:20 PM
260kj
87rpm
42%
19mph
Thursday 3/4/21 @ 12:14 AM
✅
514kj
84rpm
49%
21mph
Wednesday 4/28/21 @ 10:41 AM
454kj
85rpm
46%
20mph
Monday 3/8/21 @ 12:23 AM
✅
322kj
89rpm
46%
20mph
Friday 3/5/21 @ 12:31 AM
289kj
85rpm
46%
20mph
Thursday 11/26/20 @ 1:55 PM
✅
320kj
96rpm
43%
20mph
Tuesday 2/2/21 @ 10:38 PM
284kj
86rpm
44%
20mph
Friday 9/4/20 @ 7:33 PM
✅
660kj
95rpm
44%
21mph
Saturday 1/30/21 @ 3:35 PM
570kj
88rpm
44%
20mph
Monday 7/6/20 @ 11:55 PM
332kj
98rpm
43%
21mph
Tuesday 10/27/20 @ 9:39 PM
✅
336kj
83rpm
49%
21mph
Sunday 5/17/20 @ 11:10 PM
✅
652kj
95rpm
44%
21mph
Sunday 8/18/19 @ 2:4 PM
531kj
84rpm
44%
19mph
break_away
St Marys GA
96
🔥
VS
grateful2day
kzoo, mi #hardcore
18
Workouts
kj
Sunday 12/3/23
255
kj
Wednesday 7/19/23
267
kj
Saturday 7/1/23
260
kj
Wednesday 6/21/23
454
kj
Wednesday 4/28/21
289
kj
Friday 3/5/21
284
kj
Tuesday 2/2/21
570
kj
Saturday 1/30/21
332
kj
Monday 7/6/20
531
kj
Sunday 8/18/19