Shake and Bake
Workouts
Monday 12/27/21 @ 8:9 PM
161kj
91rpm
33%
15mph
Monday 12/27/21 @ 4:16 PM
✅
241kj
88rpm
41%
18mph
Thursday 12/31/20 @ 7:17 PM
83kj
79rpm
33%
14mph
Wednesday 2/10/21 @ 12:57 AM
✅
144kj
80rpm
42%
17mph
Wednesday 7/15/20 @ 12:58 PM
96kj
86rpm
33%
15mph
Tuesday 7/7/20 @ 11:46 PM
✅
147kj
85rpm
40%
17mph
Saturday 7/11/20 @ 9:4 PM
181kj
93rpm
35%
16mph
Wednesday 7/8/20 @ 11:24 PM
✅
260kj
89rpm
41%
19mph
Monday 2/17/20 @ 10:11 PM
280kj
89rpm
35%
16mph
Wednesday 2/19/20 @ 12:28 AM
✅
409kj
87rpm
42%
19mph
Saturday 6/1/19 @ 4:4 PM
182kj
86rpm
36%
16mph
Sunday 9/29/19 @ 11:14 PM
✅
257kj
88rpm
42%
19mph
Tuesday 9/17/19 @ 1:34 PM
315kj
85rpm
39%
17mph
Tuesday 9/17/19 @ 11:28 PM
✅
393kj
90rpm
41%
19mph
Thursday 7/4/19 @ 6:12 PM
297kj
86rpm
37%
16mph
Wednesday 7/3/19 @ 11:12 PM
✅
392kj
87rpm
41%
18mph
Sunday 6/16/19 @ 4:14 PM
47kj
88rpm
32%
15mph
Monday 6/17/19 @ 11:8 PM
✅
59kj
84rpm
37%
16mph
Saturday 1/26/19 @ 4:35 PM
369kj
81rpm
39%
16mph
Saturday 1/26/19 @ 10:58 PM
✅
501kj
83rpm
44%
19mph
Workouts
161
kj
Monday 12/27/21
181
kj
Saturday 7/11/20
315
kj
Tuesday 9/17/19
369
kj
Saturday 1/26/19