Shake and Bake
Workouts
Friday 12/25/20 @ 9:59 PM
226kj
62rpm
42%
14mph
Saturday 12/26/20 @ 5:58 PM
✅
391kj
76rpm
47%
19mph
Tuesday 11/26/19 @ 11:32 AM
290kj
77rpm
40%
16mph
Sunday 11/24/19 @ 4:46 PM
✅
343kj
79rpm
41%
17mph
Monday 8/10/20 @ 9:44 AM
182kj
70rpm
42%
16mph
Sunday 8/16/20 @ 7:59 PM
✅
229kj
79rpm
43%
18mph
Friday 5/1/20 @ 5:46 PM
277kj
69rpm
43%
16mph
Thursday 3/12/20 @ 6:31 PM
✅
357kj
73rpm
46%
18mph
Sunday 1/5/20 @ 4:53 PM
285kj
72rpm
42%
16mph
Monday 1/6/20 @ 5:33 PM
✅
332kj
77rpm
43%
17mph
Tuesday 8/20/19 @ 3:26 PM
272kj
74rpm
41%
16mph
Monday 8/19/19 @ 3:55 PM
✅
360kj
78rpm
44%
18mph
Saturday 8/10/19 @ 5:14 PM
309kj
67rpm
46%
17mph
Monday 8/12/19 @ 5:22 PM
✅
370kj
81rpm
43%
18mph
Wednesday 1/30/19 @ 1:17 AM
168kj
74rpm
39%
15mph
Friday 2/1/19 @ 4:20 PM
✅
224kj
85rpm
40%
17mph
Monday 1/7/19 @ 10:50 PM
316kj
83rpm
40%
17mph
Monday 1/7/19 @ 5:0 PM
✅
351kj
85rpm
41%
18mph
Friday 10/12/18 @ 2:45 AM
kj
rpm
%
0mph
Friday 10/12/18 @ 3:56 PM
✅
352kj
76rpm
45%
18mph
Workouts
226
kj
Friday 12/25/20
272
kj
Tuesday 8/20/19
316
kj
Monday 1/7/19