Shake and Bake
Workouts
Saturday 11/5/22 @ 10:50 AM
146kj
60rpm
39%
13mph
Friday 11/4/22 @ 1:31 PM
✅
253kj
80rpm
44%
19mph
Wednesday 6/23/21 @ 10:6 AM
159kj
67rpm
40%
15mph
Monday 6/14/21 @ 11:33 AM
✅
225kj
83rpm
41%
18mph
Thursday 4/29/21 @ 2:17 PM
249kj
67rpm
42%
15mph
Sunday 4/25/21 @ 1:25 PM
✅
405kj
83rpm
46%
19mph
Monday 11/30/20 @ 6:5 PM
161kj
70rpm
40%
15mph
Monday 11/30/20 @ 12:14 AM
✅
262kj
84rpm
45%
19mph
Saturday 9/5/20 @ 5:14 PM
134kj
71rpm
44%
17mph
Thursday 9/3/20 @ 12:43 PM
✅
187kj
84rpm
45%
19mph
Monday 3/23/20 @ 10:15 PM
178kj
64rpm
44%
16mph
Sunday 3/22/20 @ 6:54 PM
✅
278kj
86rpm
44%
19mph
Wednesday 1/30/19 @ 1:17 AM
168kj
74rpm
39%
15mph
Tuesday 1/29/19 @ 12:53 PM
✅
224kj
90rpm
39%
18mph
Wednesday 1/9/19 @ 1:9 PM
47kj
70rpm
38%
14mph
Monday 9/24/18 @ 12:53 PM
✅
54kj
96rpm
31%
15mph
Monday 6/25/18 @ 11:44 AM
140kj
78rpm
41%
17mph
Saturday 6/23/18 @ 1:17 PM
✅
173kj
92rpm
41%
19mph
Friday 4/6/18 @ 12:51 PM
200kj
76rpm
42%
17mph
Saturday 3/24/18 @ 1:33 PM
✅
236kj
85rpm
42%
18mph
Workouts
161
kj
Monday 11/30/20