Shake and Bake

Workouts

Saturday 5/11/19 @ 12:55 AM
✅
177kj
70rpm
50%
19mph
20 min 80s Ride
Jenn Sherman
Wednesday 5/8/19 @ 2:52 PM
159kj
80rpm
44%
18mph
Saturday 4/28/18 @ 12:53 PM
83kj
66rpm
51%
18mph
10 min Climb Ride
Jenn Sherman
Wednesday 4/25/18 @ 3:3 PM
✅
93kj
77rpm
48%
19mph
Sunday 12/10/17 @ 3:24 PM
452kj
78rpm
44%
18mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 12/10/17 @ 3:27 PM
✅
554kj
81rpm
46%
19mph
Thursday 6/1/17 @ 5:37 PM
kj
rpm
%
0mph
45 min Hard Rock Ride
Jennifer Jacobs
Monday 5/29/17 @ 4:44 PM
✅
487kj
89rpm
46%
21mph
Wednesday 5/31/17 @ 5:3 PM
328kj
70rpm
46%
17mph
45 min 80s Ride
Jennifer Jacobs
Friday 5/26/17 @ 11:58 AM
✅
456kj
81rpm
47%
20mph

Workouts

20 min 80s Ride
Jenn Sherman
✅ 177 kj
Saturday 5/11/19
159 kj
Wednesday 5/8/19
10 min Climb Ride
Jenn Sherman
83 kj
Saturday 4/28/18
✅ 93 kj
Wednesday 4/25/18
60 min Football Pregame Ride
Jenn Sherman
452 kj
Sunday 12/10/17
✅ 554 kj
Sunday 12/10/17
45 min Hard Rock Ride
Jennifer Jacobs
kj
Thursday 6/1/17
✅ 487 kj
Monday 5/29/17
45 min 80s Ride
Jennifer Jacobs
328 kj
Wednesday 5/31/17
✅ 456 kj
Friday 5/26/17