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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
26
Beat amanderr
VS
amanderr
Utah
180 🔥
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Tuesday 6/15/21 @ 11:25 PM
✅
234
kj
78
rpm
53
%
21
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 6/15/21 @ 11:29 PM
206
kj
79
rpm
49
%
20
mph
Tuesday 4/13/21 @ 11:19 PM
336
kj
76
rpm
52
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/13/21 @ 11:29 PM
✅
345
kj
84
rpm
49
%
21
mph
Wednesday 3/24/21 @ 12:7 AM
✅
171
kj
73
rpm
54
%
21
mph
15 min HIIT Ride
Cody Rigsby
View Class
Share
Wednesday 3/24/21 @ 10:34 PM
146
kj
76
rpm
49
%
20
mph
Thursday 5/7/20 @ 7:27 PM
282
kj
63
rpm
56
%
19
mph
30 min Pitbull Ride
Ally Love
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Monday 4/13/20 @ 9:25 PM
✅
342
kj
73
rpm
54
%
21
mph
Tuesday 4/28/20 @ 7:9 PM
273
kj
77
rpm
48
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 4/26/20 @ 6:23 PM
✅
333
kj
86
rpm
48
%
21
mph
Wednesday 4/1/20 @ 4:23 PM
228
kj
73
rpm
45
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 4/19/20 @ 4:21 PM
✅
307
kj
83
rpm
47
%
20
mph
Sunday 3/1/20 @ 7:57 PM
70
kj
75
rpm
43
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 3/20/20 @ 9:54 PM
✅
109
kj
76
rpm
52
%
21
mph
Friday 12/20/19 @ 6:1 PM
214
kj
77
rpm
43
%
17
mph
30 min Holiday Ride
Cody Rigsby
View Class
Share
Friday 12/20/19 @ 4:25 PM
✅
324
kj
86
rpm
47
%
21
mph
Tuesday 12/17/19 @ 5:35 PM
165
kj
79
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 12/15/19 @ 5:57 PM
✅
201
kj
83
rpm
47
%
20
mph
Monday 10/28/19 @ 10:29 PM
224
kj
68
rpm
48
%
17
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Tuesday 11/5/19 @ 6:15 PM
✅
317
kj
88
rpm
46
%
20
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
26
Beat amanderr
VS
amanderr
Utah
180 🔥
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
234
kj
Tuesday 6/15/21
206
kj
Tuesday 6/15/21
30 min Pop Ride
Cody Rigsby
View Class
Share
336
kj
Tuesday 4/13/21
✅
345
kj
Tuesday 4/13/21
15 min HIIT Ride
Cody Rigsby
View Class
Share
✅
171
kj
Wednesday 3/24/21
146
kj
Wednesday 3/24/21
30 min Pitbull Ride
Ally Love
View Class
Share
282
kj
Thursday 5/7/20
✅
342
kj
Monday 4/13/20
30 min Pop Ride
Cody Rigsby
View Class
Share
273
kj
Tuesday 4/28/20
✅
333
kj
Sunday 4/26/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
228
kj
Wednesday 4/1/20
✅
307
kj
Sunday 4/19/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
70
kj
Sunday 3/1/20
✅
109
kj
Friday 3/20/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
214
kj
Friday 12/20/19
✅
324
kj
Friday 12/20/19
20 min Pop Ride
Cody Rigsby
View Class
Share
165
kj
Tuesday 12/17/19
✅
201
kj
Sunday 12/15/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
224
kj
Monday 10/28/19
✅
317
kj
Tuesday 11/5/19
Previous Workouts
Next Workouts