Shake and Bake

Workouts

Wednesday 11/11/20 @ 11:39 AM
✅
280kj
82rpm
45%
19mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Saturday 9/26/20 @ 1:0 PM
266kj
83rpm
44%
19mph
Wednesday 6/3/20 @ 11:29 AM
✅
292kj
85rpm
45%
19mph
30 min Tabata Ride
Denis Morton
View Class
Tuesday 6/2/20 @ 11:22 AM
286kj
79rpm
47%
19mph

Workouts

30 min Power Zone Ride
Christine D'Ercole
View Class
✅ 280 kj
Wednesday 11/11/20
266 kj
Saturday 9/26/20
30 min Tabata Ride
Denis Morton
View Class
✅ 292 kj
Wednesday 6/3/20
286 kj
Tuesday 6/2/20