Shake and Bake
Workouts
Thursday 7/23/20 @ 4:1 PM
✅
387kj
86rpm
42%
19mph
Monday 11/21/22 @ 12:48 AM
352kj
85rpm
40%
18mph
Thursday 5/14/20 @ 8:5 PM
✅
46kj
76rpm
36%
15mph
Friday 8/7/20 @ 9:26 PM
31kj
80rpm
29%
12mph
Wednesday 2/17/21 @ 5:55 AM
✅
50kj
81rpm
35%
15mph
Monday 11/16/20 @ 11:48 PM
28kj
64rpm
33%
12mph
Wednesday 7/10/19 @ 1:24 PM
✅
349kj
80rpm
40%
17mph
Sunday 7/7/19 @ 12:46 AM
291kj
86rpm
37%
16mph
Wednesday 7/17/19 @ 1:6 PM
✅
348kj
79rpm
40%
17mph
Sunday 7/14/19 @ 6:17 PM
296kj
88rpm
36%
16mph
Thursday 5/14/20 @ 7:42 PM
✅
232kj
80rpm
51%
21mph
Wednesday 2/27/19 @ 12:59 AM
146kj
81rpm
43%
18mph
Wednesday 2/26/20 @ 3:56 PM
✅
323kj
85rpm
40%
17mph
Tuesday 2/25/20 @ 11:2 PM
257kj
88rpm
35%
16mph
Wednesday 8/21/19 @ 1:44 PM
✅
369kj
84rpm
42%
18mph
Saturday 2/1/20 @ 1:20 AM
293kj
83rpm
38%
17mph
Monday 7/1/19 @ 2:0 PM
✅
353kj
79rpm
42%
17mph
Sunday 6/30/19 @ 8:51 PM
309kj
86rpm
38%
17mph
Sunday 3/31/19 @ 2:37 PM
✅
470kj
82rpm
42%
18mph
Thursday 2/7/19 @ 6:28 PM
298kj
85rpm
34%
15mph
Workouts
291
kj
Sunday 7/7/19
296
kj
Sunday 7/14/19
257
kj
Tuesday 2/25/20