Shake and Bake
VS
Workouts
Sunday 1/7/24 @ 6:57 PM
✅
212kj
76rpm
36%
15mph
Monday 1/29/24 @ 10:5 AM
198kj
68rpm
38%
14mph
Saturday 5/9/20 @ 2:14 PM
✅
490kj
81rpm
37%
16mph
Friday 6/4/21 @ 11:12 AM
439kj
76rpm
37%
15mph
Wednesday 11/18/20 @ 2:31 PM
✅
267kj
81rpm
38%
16mph
Tuesday 9/1/20 @ 9:57 AM
230kj
81rpm
35%
15mph
Thursday 3/4/21 @ 3:40 PM
74kj
60rpm
52%
18mph
Tuesday 8/25/20 @ 10:53 PM
✅
84kj
46rpm
67%
18mph
Friday 1/15/21 @ 2:59 PM
186kj
74rpm
42%
16mph
Saturday 9/12/20 @ 8:13 PM
✅
214kj
52rpm
62%
17mph
Friday 12/11/20 @ 1:56 AM
✅
177kj
85rpm
36%
16mph
Friday 7/12/19 @ 10:4 AM
150kj
82rpm
35%
15mph
Tuesday 11/10/20 @ 12:24 AM
202kj
71rpm
45%
17mph
Tuesday 11/10/20 @ 10:47 AM
✅
243kj
42rpm
72%
18mph
Saturday 6/20/20 @ 1:56 PM
144kj
78rpm
36%
15mph
Monday 6/29/20 @ 9:18 AM
✅
173kj
59rpm
51%
16mph
Sunday 4/5/20 @ 2:40 PM
300kj
75rpm
38%
15mph
Saturday 11/30/19 @ 4:17 PM
✅
307kj
89rpm
34%
15mph
Saturday 1/5/19 @ 8:21 PM
✅
184kj
75rpm
41%
16mph
Sunday 1/6/19 @ 12:32 AM
122kj
66rpm
38%
13mph
boston_in_la
BGM ZD BPR 🇧🇧
90
VS
3kidsnapback
DMV BGM👑
137
🔥
Workouts
198
kj
Monday 1/29/24
439
kj
Friday 6/4/21
230
kj
Tuesday 9/1/20
150
kj
Friday 7/12/19
202
kj
Tuesday 11/10/20
144
kj
Saturday 6/20/20
300
kj
Sunday 4/5/20