Shake and Bake
Workouts
Tuesday 1/5/21 @ 9:24 AM
362kj
78rpm
44%
18mph
Tuesday 1/5/21 @ 11:10 AM
✅
385kj
83rpm
44%
19mph
Saturday 9/3/22 @ 12:36 PM
✅
368kj
86rpm
41%
18mph
Thursday 9/1/22 @ 9:51 AM
331kj
85rpm
40%
17mph
Thursday 12/17/20 @ 11:10 AM
✅
392kj
85rpm
43%
19mph
Thursday 12/17/20 @ 10:56 AM
384kj
87rpm
42%
19mph
Tuesday 3/15/22 @ 9:50 AM
349kj
83rpm
41%
18mph
Tuesday 5/3/22 @ 10:4 AM
✅
356kj
86rpm
41%
18mph
Wednesday 12/9/20 @ 10:13 AM
496kj
83rpm
40%
17mph
Saturday 8/29/20 @ 11:58 AM
✅
503kj
82rpm
43%
18mph
Saturday 12/5/20 @ 7:31 PM
368kj
88rpm
40%
18mph
Thursday 12/3/20 @ 10:58 AM
✅
382kj
91rpm
41%
19mph
Saturday 6/13/20 @ 10:58 AM
316kj
86rpm
39%
17mph
Wednesday 3/10/21 @ 11:10 AM
✅
364kj
92rpm
39%
18mph
Monday 11/30/20 @ 6:52 PM
✅
419kj
89rpm
41%
19mph
Monday 11/30/20 @ 10:55 AM
413kj
88rpm
43%
19mph
Sunday 9/20/20 @ 2:17 AM
397kj
84rpm
43%
19mph
Sunday 8/2/20 @ 12:39 PM
✅
398kj
86rpm
43%
19mph
Tuesday 5/19/20 @ 9:8 AM
321kj
81rpm
40%
17mph
Wednesday 2/5/20 @ 10:54 AM
✅
340kj
84rpm
40%
18mph
Workouts
362
kj
Tuesday 1/5/21
331
kj
Thursday 9/1/22
384
kj
Thursday 12/17/20
349
kj
Tuesday 3/15/22
496
kj
Wednesday 12/9/20
368
kj
Saturday 12/5/20
316
kj
Saturday 6/13/20
397
kj
Sunday 9/20/20