Shake and Bake
Workouts
Sunday 1/3/21 @ 5:45 PM
✅
137kj
87rpm
40%
17mph
Sunday 9/4/22 @ 3:42 PM
119kj
76rpm
40%
16mph
Wednesday 12/30/20 @ 9:19 PM
✅
332kj
82rpm
41%
18mph
Wednesday 3/10/21 @ 1:54 PM
213kj
80rpm
35%
15mph
Monday 9/21/20 @ 9:22 PM
✅
214kj
88rpm
39%
17mph
Tuesday 2/16/21 @ 2:11 PM
127kj
83rpm
31%
14mph
Monday 6/15/20 @ 8:42 PM
✅
110kj
86rpm
40%
18mph
Sunday 8/9/20 @ 4:4 PM
30kj
72rpm
24%
10mph
Tuesday 9/17/19 @ 4:15 PM
✅
178kj
80rpm
38%
16mph
Friday 5/29/20 @ 3:44 AM
67kj
77rpm
24%
10mph
Wednesday 5/6/20 @ 3:57 PM
✅
191kj
81rpm
41%
17mph
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
Thursday 8/2/18 @ 9:51 PM
✅
202kj
77rpm
42%
17mph
Thursday 8/2/18 @ 2:30 PM
161kj
78rpm
38%
15mph
Tuesday 7/24/18 @ 4:26 PM
✅
193kj
87rpm
37%
16mph
Wednesday 8/1/18 @ 1:3 PM
105kj
71rpm
35%
13mph
Monday 6/25/18 @ 9:17 PM
✅
183kj
79rpm
40%
16mph
Tuesday 6/19/18 @ 2:29 PM
179kj
78rpm
40%
16mph
Tuesday 4/17/18 @ 4:45 PM
309kj
81rpm
41%
17mph
Sunday 3/25/18 @ 3:38 PM
✅
310kj
83rpm
40%
17mph
Workouts
213
kj
Wednesday 3/10/21
127
kj
Tuesday 2/16/21