Shake and Bake
Workouts
Tuesday 7/19/22 @ 5:4 PM
154kj
67rpm
43%
15mph
Thursday 6/22/23 @ 2:9 AM
✅
337kj
86rpm
47%
21mph
Saturday 7/3/21 @ 11:46 AM
177kj
62rpm
46%
16mph
Monday 6/19/23 @ 4:38 PM
✅
291kj
78rpm
47%
19mph
Saturday 4/16/22 @ 5:29 PM
264kj
59rpm
49%
16mph
Tuesday 7/12/22 @ 3:53 AM
✅
529kj
82rpm
50%
21mph
Wednesday 7/22/20 @ 11:29 PM
255kj
44rpm
59%
16mph
Wednesday 5/5/21 @ 12:54 AM
✅
601kj
81rpm
53%
22mph
Sunday 1/17/21 @ 4:58 PM
172kj
53rpm
52%
16mph
Sunday 3/7/21 @ 5:25 PM
✅
398kj
79rpm
54%
22mph
Friday 7/3/20 @ 7:42 PM
209kj
52rpm
47%
14mph
Saturday 7/4/20 @ 12:11 AM
✅
648kj
84rpm
54%
23mph
Saturday 2/22/20 @ 7:21 PM
178kj
49rpm
47%
13mph
Saturday 4/11/20 @ 6:31 PM
✅
545kj
83rpm
50%
21mph
Thursday 2/13/20 @ 11:48 PM
147kj
50rpm
50%
15mph
Sunday 2/16/20 @ 1:31 AM
✅
411kj
82rpm
53%
22mph
Thursday 2/6/20 @ 6:29 PM
125kj
0rpm
0%
0mph
Tuesday 2/11/20 @ 1:37 AM
✅
287kj
76rpm
58%
23mph
Sunday 2/9/20 @ 7:50 PM
185kj
50rpm
47%
14mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Workouts
154
kj
Tuesday 7/19/22
264
kj
Saturday 4/16/22
255
kj
Wednesday 7/22/20
209
kj
Friday 7/3/20
178
kj
Saturday 2/22/20
125
kj
Thursday 2/6/20
185
kj
Sunday 2/9/20