Shake and Bake
VS
Workouts
Sunday 4/9/23 @ 11:38 AM
109kj
66rpm
41%
15mph
Thursday 3/30/23 @ 5:28 PM
✅
184kj
65rpm
52%
19mph
Saturday 4/23/22 @ 6:3 PM
156kj
65rpm
51%
18mph
Thursday 3/3/22 @ 3:30 PM
✅
238kj
71rpm
55%
21mph
Friday 6/4/21 @ 7:2 PM
✅
245kj
74rpm
46%
18mph
Friday 6/18/21 @ 4:42 PM
134kj
53rpm
46%
14mph
Sunday 8/16/20 @ 8:21 PM
✅
132kj
61rpm
65%
22mph
Monday 11/25/19 @ 7:10 PM
76kj
55rpm
55%
17mph
Monday 8/24/20 @ 11:23 PM
✅
455kj
78rpm
58%
23mph
Monday 8/24/20 @ 11:28 PM
191kj
65rpm
46%
16mph
Tuesday 6/16/20 @ 5:36 PM
✅
212kj
79rpm
50%
20mph
Friday 3/27/20 @ 2:34 PM
136kj
70rpm
45%
17mph
Monday 3/30/20 @ 6:40 PM
✅
83kj
82rpm
43%
18mph
Sunday 2/23/20 @ 6:57 PM
56kj
75rpm
39%
15mph
Saturday 3/21/20 @ 4:47 PM
✅
209kj
73rpm
51%
20mph
Monday 5/4/20 @ 5:1 PM
149kj
69rpm
47%
18mph
Monday 3/23/20 @ 11:21 PM
✅
300kj
84rpm
46%
20mph
Friday 3/13/20 @ 8:58 PM
214kj
76rpm
44%
17mph
Tuesday 2/18/20 @ 8:23 PM
✅
201kj
84rpm
46%
20mph
Sunday 2/16/20 @ 7:24 PM
132kj
69rpm
44%
16mph
bossbaby711
TX#starving4greatness
95
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
47
Workouts
214
kj
Friday 3/13/20