Shake and Bake
Workouts
Monday 6/3/19 @ 1:50 AM
260kj
79rpm
46%
19mph
Monday 12/26/22 @ 2:31 PM
✅
280kj
81rpm
47%
19mph
Friday 11/22/19 @ 2:38 AM
261kj
81rpm
45%
19mph
Saturday 11/23/19 @ 1:6 AM
✅
313kj
86rpm
46%
20mph
Friday 1/22/21 @ 4:26 PM
✅
410kj
91rpm
42%
19mph
Friday 2/19/21 @ 7:45 PM
331kj
77rpm
41%
16mph
Thursday 1/7/21 @ 12:57 PM
✅
259kj
81rpm
45%
19mph
Saturday 1/9/21 @ 12:25 PM
215kj
97rpm
36%
17mph
Tuesday 6/2/20 @ 7:49 PM
275kj
92rpm
42%
19mph
Sunday 8/30/20 @ 8:38 PM
✅
285kj
88rpm
43%
19mph
Thursday 11/19/20 @ 5:9 PM
✅
272kj
90rpm
42%
19mph
Friday 10/30/20 @ 9:21 PM
238kj
88rpm
41%
18mph
Sunday 8/30/20 @ 8:34 PM
435kj
89rpm
44%
20mph
Wednesday 8/26/20 @ 7:55 PM
✅
478kj
95rpm
43%
20mph
Sunday 8/2/20 @ 3:33 PM
✅
68kj
88rpm
38%
17mph
Monday 3/23/20 @ 3:45 PM
63kj
94rpm
35%
17mph
Thursday 3/19/20 @ 9:8 PM
267kj
88rpm
43%
19mph
Thursday 3/19/20 @ 2:25 PM
✅
303kj
96rpm
42%
20mph
Friday 6/21/19 @ 11:58 AM
✅
454kj
80rpm
48%
20mph
Friday 6/21/19 @ 11:53 AM
453kj
82rpm
47%
20mph
Workouts
331
kj
Friday 2/19/21
215
kj
Saturday 1/9/21
275
kj
Tuesday 6/2/20
238
kj
Friday 10/30/20