Shake and Bake
Workouts
Wednesday 12/14/22 @ 9:17 PM
194kj
82rpm
42%
17mph
Sunday 12/4/22 @ 9:33 PM
✅
253kj
84rpm
43%
18mph
Sunday 1/30/22 @ 4:55 PM
240kj
81rpm
43%
18mph
Sunday 1/30/22 @ 4:56 PM
✅
302kj
79rpm
49%
20mph
Thursday 6/25/20 @ 9:0 PM
✅
564kj
88rpm
43%
19mph
Monday 6/21/21 @ 12:13 AM
519kj
83rpm
44%
19mph
Friday 3/5/21 @ 9:23 PM
✅
302kj
84rpm
46%
20mph
Saturday 3/6/21 @ 1:3 PM
246kj
74rpm
45%
18mph
Friday 12/4/20 @ 5:19 PM
✅
283kj
84rpm
46%
19mph
Sunday 1/10/21 @ 12:56 PM
262kj
78rpm
46%
19mph
Thursday 9/10/20 @ 6:43 PM
✅
453kj
92rpm
43%
20mph
Tuesday 6/30/20 @ 6:56 PM
390kj
88rpm
42%
19mph
Friday 7/3/20 @ 5:33 PM
✅
603kj
88rpm
44%
20mph
Monday 6/22/20 @ 12:3 AM
526kj
86rpm
43%
19mph
Monday 6/29/20 @ 6:5 PM
✅
470kj
91rpm
44%
20mph
Monday 4/20/20 @ 11:18 PM
364kj
90rpm
40%
18mph
Friday 6/12/20 @ 5:8 PM
✅
280kj
89rpm
43%
19mph
Thursday 4/30/20 @ 7:34 PM
232kj
91rpm
39%
18mph
Sunday 1/26/20 @ 9:58 PM
✅
257kj
78rpm
46%
19mph
Thursday 1/23/20 @ 5:40 PM
229kj
75rpm
46%
18mph
Workouts
519
kj
Monday 6/21/21
246
kj
Saturday 3/6/21
232
kj
Thursday 4/30/20