Shake and Bake
Workouts
Monday 2/14/22 @ 4:14 PM
✅
206kj
79rpm
41%
17mph
Saturday 2/5/22 @ 4:3 PM
189kj
80rpm
40%
17mph
Thursday 6/11/20 @ 7:59 PM
✅
566kj
88rpm
43%
19mph
Tuesday 6/16/20 @ 12:59 AM
555kj
85rpm
44%
19mph
Friday 3/12/21 @ 4:28 PM
✅
329kj
87rpm
47%
20mph
Tuesday 3/16/21 @ 1:28 PM
233kj
85rpm
41%
18mph
Sunday 10/18/20 @ 5:48 PM
✅
353kj
85rpm
49%
21mph
Sunday 11/3/19 @ 7:9 PM
258kj
84rpm
43%
18mph
Wednesday 11/11/20 @ 3:55 PM
✅
266kj
87rpm
43%
19mph
Wednesday 11/11/20 @ 1:2 AM
253kj
81rpm
44%
18mph
Wednesday 6/24/20 @ 9:32 PM
✅
249kj
95rpm
39%
19mph
Monday 9/14/20 @ 1:55 PM
233kj
90rpm
39%
18mph
Friday 7/24/20 @ 2:11 PM
✅
408kj
89rpm
42%
19mph
Saturday 7/25/20 @ 12:20 PM
400kj
81rpm
45%
19mph
Tuesday 6/9/20 @ 5:37 PM
✅
454kj
87rpm
45%
20mph
Thursday 6/11/20 @ 12:56 AM
443kj
83rpm
46%
20mph
Wednesday 12/12/18 @ 9:28 PM
196kj
78rpm
48%
20mph
Monday 11/11/19 @ 12:9 AM
✅
204kj
76rpm
50%
20mph
Thursday 6/13/19 @ 2:14 PM
✅
202kj
83rpm
48%
20mph
Saturday 4/20/19 @ 2:28 PM
160kj
80rpm
44%
18mph
Workouts
555
kj
Tuesday 6/16/20
253
kj
Wednesday 11/11/20
233
kj
Monday 9/14/20
400
kj
Saturday 7/25/20