Shake and Bake
Workouts
Monday 6/14/21 @ 1:40 PM
✅
331kj
76rpm
39%
16mph
Sunday 3/29/20 @ 1:15 PM
261kj
74rpm
35%
14mph
Sunday 4/18/21 @ 8:25 PM
✅
212kj
74rpm
37%
14mph
Sunday 4/18/21 @ 12:50 PM
145kj
68rpm
31%
12mph
Friday 9/11/20 @ 2:34 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 10:45 PM
✅
157kj
79rpm
28%
12mph
Tuesday 11/24/20 @ 2:39 PM
kj
rpm
%
0mph
Friday 11/27/20 @ 2:48 PM
✅
215kj
82rpm
32%
14mph
Saturday 11/14/20 @ 2:55 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 2:1 PM
✅
238kj
79rpm
32%
13mph
Tuesday 11/26/19 @ 8:29 PM
kj
rpm
%
0mph
Friday 11/29/19 @ 2:1 PM
✅
113kj
79rpm
25%
11mph
Friday 4/24/20 @ 2:38 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 5:57 PM
✅
132kj
69rpm
27%
10mph
Thursday 8/22/19 @ 5:28 PM
kj
rpm
%
0mph
Saturday 8/24/19 @ 1:17 PM
✅
251kj
77rpm
38%
16mph
Monday 1/7/19 @ 11:42 PM
kj
rpm
%
0mph
Monday 1/7/19 @ 9:11 PM
✅
250kj
85rpm
36%
16mph
Wednesday 1/30/19 @ 5:28 PM
kj
rpm
%
0mph
Sunday 1/27/19 @ 11:43 PM
✅
245kj
85rpm
36%
16mph
Workouts
261
kj
Sunday 3/29/20
145
kj
Sunday 4/18/21
kj
Saturday 11/14/20
kj
Thursday 8/22/19
kj
Wednesday 1/30/19