Shake and Bake
Workouts
Friday 9/2/22 @ 12:29 PM
225kj
59rpm
42%
14mph
Sunday 9/18/22 @ 2:18 PM
✅
399kj
77rpm
46%
19mph
Saturday 2/19/22 @ 1:0 PM
378kj
69rpm
44%
16mph
Sunday 2/13/22 @ 2:27 PM
✅
568kj
78rpm
45%
19mph
Thursday 12/30/21 @ 11:50 AM
315kj
73rpm
44%
17mph
Monday 11/25/19 @ 12:58 PM
✅
456kj
86rpm
45%
20mph
Friday 6/11/21 @ 10:48 AM
94kj
69rpm
43%
16mph
Thursday 6/17/21 @ 12:55 PM
✅
124kj
81rpm
44%
18mph
Friday 2/5/21 @ 12:6 PM
221kj
75rpm
44%
17mph
Tuesday 1/26/21 @ 2:8 PM
✅
288kj
84rpm
45%
20mph
Sunday 7/12/20 @ 1:54 PM
320kj
74rpm
44%
17mph
Friday 7/3/20 @ 12:47 PM
✅
481kj
84rpm
47%
20mph
Tuesday 6/23/20 @ 10:51 AM
321kj
68rpm
47%
17mph
Saturday 6/27/20 @ 2:45 PM
✅
425kj
81rpm
46%
19mph
Sunday 5/3/20 @ 1:56 PM
202kj
70rpm
45%
17mph
Sunday 5/3/20 @ 1:57 PM
✅
326kj
87rpm
48%
21mph
Sunday 5/19/19 @ 1:54 PM
460kj
72rpm
46%
18mph
Sunday 5/19/19 @ 1:59 PM
✅
584kj
81rpm
47%
20mph
Sunday 2/24/19 @ 2:56 PM
572kj
75rpm
49%
19mph
Monday 2/25/19 @ 12:42 PM
✅
615kj
79rpm
49%
20mph
Workouts
225
kj
Friday 9/2/22
378
kj
Saturday 2/19/22
320
kj
Sunday 7/12/20
202
kj
Sunday 5/3/20