Shake and Bake
VS
Workouts
Saturday 5/21/22 @ 10:40 AM
195kj
70rpm
44%
17mph
Sunday 6/19/22 @ 9:19 AM
✅
239kj
76rpm
45%
18mph
Saturday 4/17/21 @ 11:33 AM
✅
91kj
70rpm
38%
14mph
Thursday 4/14/22 @ 6:34 PM
84kj
86rpm
31%
14mph
Sunday 12/5/21 @ 2:10 PM
190kj
68rpm
43%
16mph
Friday 12/3/21 @ 12:25 PM
✅
248kj
81rpm
45%
19mph
Friday 5/21/21 @ 10:52 AM
✅
68kj
73rpm
43%
17mph
Sunday 6/13/21 @ 7:8 PM
56kj
89rpm
35%
16mph
Friday 12/18/20 @ 11:13 AM
338kj
80rpm
42%
18mph
Wednesday 1/20/21 @ 9:23 AM
✅
369kj
87rpm
41%
18mph
Friday 5/1/20 @ 12:34 PM
153kj
76rpm
45%
18mph
Tuesday 6/23/20 @ 9:55 AM
✅
165kj
78rpm
45%
18mph
Wednesday 9/11/19 @ 10:1 AM
✅
333kj
73rpm
45%
18mph
Saturday 9/14/19 @ 10:25 AM
294kj
73rpm
43%
17mph
Thursday 3/28/19 @ 1:32 PM
✅
393kj
81rpm
45%
19mph
Saturday 1/7/17 @ 10:12 AM
361kj
82rpm
43%
18mph
Friday 1/19/18 @ 9:39 PM
327kj
68rpm
47%
17mph
Monday 1/22/18 @ 10:37 AM
✅
379kj
69rpm
50%
18mph
Tuesday 9/19/17 @ 10:41 AM
191kj
82rpm
39%
17mph
Thursday 9/21/17 @ 9:27 AM
✅
196kj
83rpm
39%
17mph
borninthe313
#StrongerUcoach
87
VS
anchortolife
#formerlybutterbike
155
🔥
Workouts
195
kj
Saturday 5/21/22
338
kj
Friday 12/18/20
361
kj
Saturday 1/7/17
191
kj
Tuesday 9/19/17