Shake and Bake
Workouts
Friday 7/30/21 @ 11:31 PM
✅
369kj
88rpm
41%
18mph
Sunday 10/10/21 @ 4:49 PM
266kj
65rpm
42%
15mph
Saturday 12/26/20 @ 6:20 PM
✅
325kj
87rpm
39%
17mph
Monday 1/25/21 @ 12:29 PM
kj
rpm
%
0mph
Sunday 10/4/20 @ 3:1 PM
✅
549kj
86rpm
44%
19mph
Saturday 9/26/20 @ 5:1 PM
452kj
82rpm
39%
17mph
Wednesday 5/27/20 @ 8:21 PM
✅
247kj
89rpm
40%
18mph
Friday 9/25/20 @ 8:59 PM
208kj
81rpm
39%
17mph
Saturday 11/9/19 @ 5:36 PM
707kj
85rpm
41%
18mph
Sunday 5/10/20 @ 2:58 PM
✅
774kj
84rpm
43%
19mph
Saturday 7/27/19 @ 12:42 AM
✅
388kj
87rpm
42%
19mph
Friday 7/26/19 @ 3:0 PM
356kj
89rpm
40%
18mph
Thursday 11/22/18 @ 3:23 PM
✅
392kj
82rpm
44%
19mph
Thursday 11/22/18 @ 3:26 PM
321kj
82rpm
41%
17mph
Tuesday 6/12/18 @ 1:23 PM
228kj
81rpm
42%
18mph
Tuesday 6/5/18 @ 8:10 PM
✅
229kj
75rpm
46%
18mph
Friday 6/1/18 @ 3:17 AM
335kj
86rpm
40%
18mph
Wednesday 6/6/18 @ 8:1 PM
✅
397kj
84rpm
44%
19mph
Saturday 1/20/18 @ 4:18 PM
563kj
84rpm
39%
17mph
Saturday 12/16/17 @ 5:39 PM
✅
721kj
85rpm
42%
18mph
Workouts
266
kj
Sunday 10/10/21
kj
Monday 1/25/21
208
kj
Friday 9/25/20
707
kj
Saturday 11/9/19
356
kj
Friday 7/26/19
563
kj
Saturday 1/20/18