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Shake and Bake
bootneck
π¬π§Poole, Dorset π¬π§
94 π₯
Beat andrewl78
VS
andrewl78
York, England
0
Beat bootneck
Workouts
Previous Workouts
Sunday 5/10/20 @ 9:27 AM
β
285
kj
89
rpm
51
%
23
mph
20 min HIIT Ride
Leanne Hainsby
View Class
Share
Sunday 10/6/19 @ 12:27 PM
141
kj
73
rpm
41
%
16
mph
Thursday 2/20/20 @ 5:54 PM
β
388
kj
91
rpm
48
%
22
mph
30 min Best of the Decade Ride
Ben Alldis
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Wednesday 1/1/20 @ 12:7 PM
234
kj
65
rpm
47
%
17
mph
Saturday 1/11/20 @ 10:20 AM
β
353
kj
86
rpm
48
%
21
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 12/6/19 @ 3:4 PM
254
kj
68
rpm
48
%
18
mph
Sunday 8/18/19 @ 4:33 PM
β
265
kj
88
rpm
50
%
22
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Tuesday 4/30/19 @ 10:13 AM
158
kj
74
rpm
45
%
18
mph
Previous Workouts
bootneck
π¬π§Poole, Dorset π¬π§
94 π₯
Beat andrewl78
VS
andrewl78
York, England
0
Beat bootneck
Workouts
Previous Workouts
20 min HIIT Ride
Leanne Hainsby
View Class
Share
β
285
kj
Sunday 5/10/20
141
kj
Sunday 10/6/19
30 min Best of the Decade Ride
Ben Alldis
View Class
Share
β
388
kj
Thursday 2/20/20
234
kj
Wednesday 1/1/20
30 min The Jess King Experience
Jess King
View Class
Share
β
353
kj
Saturday 1/11/20
254
kj
Friday 12/6/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
β
265
kj
Sunday 8/18/19
158
kj
Tuesday 4/30/19
Previous Workouts